Chestnuts with hooves we should have eaten, chestnuts we are generally fried to eat, outside the small store inside the sale, chestnuts eaten raw, the skin is very difficult to peel, chestnuts with hooves this dish is the need to peel the chestnuts beforehand, you can cook in the water, so it will be good to deal with the much better, the following to give you an introduction to the chestnuts with hooves this dish. In fact, it is not, chestnuts and hooves in casserole is an authentic Cantonese dish. It is one of the classic dishes in Cantonese cuisine, reflecting the characteristics of the small fire pot, full of flavor, soup fresh and delicious, nutritious, rare.

According to Chinese medicine, chestnuts are sweet and warm in nature, and have the effect of nourishing the stomach and spleen, tonifying the kidneys and waist, strengthening the tendons and activating the blood, and stopping hemorrhage and swelling. The collagen in the pig's hooves is absorbed by the human body, which can promote the absorption and storage of water in the skin cells, preventing the skin from drying out and wrinkling, and making the facial skin look plump and glossy. Therefore, chestnut boiled hooves have beauty, nourish the face, benefit the efficacy of the spleen and kidney. It is a rare delicacy and health food.

Main ingredients: 60 grams of chestnut meat, 1 pig's trotters, 30 grams of lotus seeds, 25 grams of lilies

Seasoning: ginger, salt to taste

Practice:

1, the pig's trotters washed, remove the toes and pig's hair, with the back of the knife knocked crack;

2, will be the chestnut meat, lotus seeds, lilies clean, lotus seeds to remove heart, lilies broken;

2, will be chestnut meat, lotus, lily cleaning, lotus seeds to remove heart, the lily broken;

2, the chestnut meat, lily, lily, lily, the heart, the heart, the heart.

Chestnut boiled hooves dietary contraindications

As the chestnut burn hooves of hooves is more greasy things, pregnant women are not suitable to eat, so you still need to control this amount of Oh! You can't eat without moderation because you can eat.

The above to you is the chestnut boiled hooves related knowledge, now you should also have a certain understanding of this dish, chestnut boiled hooves is a very tasty dish, but also a dish with cosmetic effect, if you also like to eat this dish, then you can refer to the above practice, so that you can make this dish more delicious.