1, nutrition is different: pure milk in Schwarzmilk high calorie, Schwarzmilk easy to control weight.

2, the fat content is different: the fat content of pure milk is relatively high, while the fat content of Schwartz milk is relatively low, Schwartz milk can promote intestinal peristalsis.

3, the composition is different: pure milk is basically raw milk, rich in protein, but also contains fat-soluble vitamins and a variety of mineral nutrients. Although it is also pure milk, but on the basis of pure milk added lactase.

4, absorption: ordinary milk is not suitable for people with poor absorption ability, while Shu Hua milk is conducive to the body's absorption and utilization of calcium.

It is recommended that people with lactose allergy should not drink it and drink more water.