Current location - Recipe Complete Network - Dietary recipes - Nutrition of fruit Sakyamuni
Nutrition of fruit Sakyamuni
1. beauty beauty

Sakyamuni contains a large amount of vitamin C. Regular consumption of vitamin C can effectively delay aging, resist oxidation, scavenge free radicals in the body, delay skin aging, prevent pigmentation, and make skin white, tender, smooth and delicate.

2, accelerate the discharge of stool

Sakyamuni contains a lot of dietary fiber, which can accelerate the peristalsis of the stomach and protect the stomach, so as to remove the garbage in the body and effectively prevent constipation. Conducive to human health.

3. Lowering blood sugar

Sakyamuni can effectively lower blood sugar and activate brain cells, which is especially suitable for diabetics, can effectively stabilize the disease, and can also play a certain role in diet therapy.

4. Enhance physical strength

There are many protein in Sakyamuni that can supplement the amino acids needed by the human body, especially the amino acids necessary for the human body, which can quickly supplement the energy needed by the human body in the first day of activities, promote the synthesis of protein, effectively enhance physical strength and improve the disease resistance of the human body.

5. It has a certain preventive effect on cancer

The extract of Sakyamuni can be very good and has a certain preventive and therapeutic effect on cancer, especially breast cancer and prostate cancer.

6. Maintain the balance of body fluids

There are many minerals and trace elements in Sakyamuni, such as potassium, sodium, calcium, magnesium, etc., which can promote the contraction of muscles, improve the vitality of nervous system, maintain the balance of body fluids, and be beneficial to the growth and development of human body and metabolism.