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Nutritional value of Tricholoma matsutake
The nutritional component of 1 Tricholoma matsutake contains a variety of amino acids, ginseng oleic acid, 6- methyl 1, 4- naphthoquinone, 8- hydroxy -3- methyl isocoumarin, and more than a dozen mineral elements such as selenium, calcium, magnesium and zinc, especially calcium, magnesium and zinc, which are closely related to human body.

The nutritional value of amino acid wild Tricholoma matsutake is particularly high, and it is considered as the peak of wild food. It is a highly respected healthy food abroad, which contains 8 amino acids, vitamins, niacin, ascorbic acid and so on.

3 Selenium The general variety of Tricholoma contains more than 10 kinds of mineral elements, especially the contents of calcium, magnesium, zinc and trace elements selenium and germanium, which are closely related to human body, second only to the medicinal fungus Ganoderma lucidum, and several times or even dozens of times higher than the general edible fungi. The biggest function of selenium is to obviously inhibit precancerous lesions. Within the effective dose range, the earlier selenium supplementation, the lower the incidence of cancer.

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4 lentinan Tricholoma contains lentinan substances that can resist virus invasion, and regular consumption can prevent cancer. Tricholoma can promote the function of natural immune system, improve the activity ability of natural defense cells, and kill or fight various viruses.