Matcha powder has a unique flavor that many people like to drink, but there are some people who are not suitable for drinking. For example, the weaker people, constipated people, cold people are not suitable for drinking matcha powder.

Matcha powder is a stone mill to make steamed green tea into powder, which is a very fresh and nutritious thing, loved by people, many consumers love to drink. Many products on the market have added matcha elements, which really gives people a very attractive feeling.

Some people are curious about the way to take matcha powder, even to the point of wanting to drink directly in water, but it is not recommended to directly flush boiling water. You can mix it with water first, and then add water, pay attention to not use cold water, will make matcha discoloration. If you don't add water slowly, there may be a lumpy situation, it is best to drink it immediately after brewing, and there may be accidental condensation if it is left for a long time.

If you like to make pastries, you can also use matcha powder as an ingredient to make, whether it is cookies or cakes and so on is quite good.

Matcha powder who can not drink

If the body is usually more weak, or the spleen and stomach is weak, it is best not to drink matcha powder, may make the body aggravate the burden, the situation will be more serious.

In addition to the usual constipation, it is not suitable to eat too much matcha powder, matcha powder to eat too much may lead to more serious constipation.

People who are cold are also not suitable to drink matcha powder, if their menstrual period is irregular, too much matcha powder intake may make the menstrual period more irregular or even more serious than before.

What are the benefits of matcha to the body

Matcha can play a role in replenishing certain vitamins, and it has certain benefits for eyesight, which can make eyesight better. At the same time some elements inside can better protect the teeth and make them healthier.

Matcha contains a certain amount of caffeine can play a role in refreshing the brain, if you feel sleepy and want to sleep, you can come to a cup of matcha drink, may be able to play the same effect as coffee.