1, alfalfa motherwort porridge
Materials: 150 grams of alfalfa, 60 grams of motherwort, 50 grams of round-grained rice, sugar.
Practice: the alfalfa mashed juice spare, and then the motherwort decocted with water to slag to stay, and finally add round-grained rice to the right amount of water to porridge, to be porridge when adding the prepared alfalfa juice and sugar can be flavored. Take it once a day for a few days.
Effects: It can remove blood stasis and activate blood circulation, clearing away heat and water to pass the lymph, suitable for kidney stones, qi stagnation and blood stasis of the crowd to eat. It should be noted that alfalfa motherwort porridge can only be used as an auxiliary dietary therapy for kidney stone disease, if the stones do not stop for a long time, the condition should be analyzed and treated under the guidance of a doctor.
2, peach kernel rock candy paste
Materials: 200 grams of walnuts, 200 grams of sesame oil, 200 grams of rock candy.
Practice: use sesame oil to fry walnuts after grinding into fine powder, and rock sugar together into milky. Take it once a day in 3 times.
Effects: It can be used to pass gonorrhea and remove stones, and is suitable for those who have urine mixed by gravel, hard urination, constriction of the lesser abdomen, blood in the urine, and sometimes lumbar cramps.
3, brown sugar tree end of the decoction
Materials: 250 grams of powdered willow wormwood, 120 grams of brown sugar.
Practice: the secretion of willow worm infestation decoction, take its juice and then punch into the sugar water to drink can be. Take once every other day.
Effects: can diuretic stone, suitable for urination suddenly interrupted, urethral distress pain, abdominal constriction, abdominal cramps intolerable, with blood in the urine of the people to take food.
4, fresh gourd juice
Materials: fresh gourd, honey, moderate.
Practice: the fresh gourd mashed and twisted to extract the juice, mixing the right amount of honey and drink.
Effects: It can diuretic and diuretic, used for urinary tract stones and so on.
5, money grass porridge
Materials: 60 grams of money grass, 30 grams of sea gold sand, 50 grams of round-grained rice, sugar.
Practice: the money grass, sea gold sand together with gauze, add the love letter decoction to take its juice, and then to the people of round-grained rice and the amount of water porridge, to be porridge into the right amount of sugar seasoning can be added.
Effects: It can clear heat and diuretic lymphatic drainage, and neutralization, used for a variety of stone patients to serve.
6, black fungus soup
Materials: 50 grams of black fungus, water 2 bowls.
Practice: the black fungus soaked and washed, add water and decoction. After the fungus is cooked and rotten, drink the soup and eat fungus can be, 2 times a day serving.
Effects: It can be used to clear the drench and remove stones, and is suitable for the treatment of people who have sand and stones in their urine, hard urination, constriction in the abdomen, and lumbar cramps to take food.
7, dietary precautions
1. Increase calcium intake: many people will have questions, why the stones are calcium salt instead of eating more calcium? Because according to research, enough calcium will be combined with oxalic acid, and by the fecal discharge, thus reducing the calcium is absorbed by the intestinal tract, of course, will reduce the chance of stone. Therefore, drinking more milk will not increase the number of stones, but will help to reduce the chance of stones.
2. Reduce the intake of oxalic acid: Spinach, tea and other foods containing more oxalic acid should be reduced.
3. Reduce sodium intake: Eat a light diet and minimize the consumption of canned and processed foods. Eat more foods containing potassium, such as bananas and other foods.
4. Reduce meat intake: Reducing the intake of animal protein can reduce the chance of stone formation.
5. Drink more water and exercise: Drinking more water can speed up the metabolism of salts in the urine, so drink at least 3,000C.C of water a day. More exercise reduces bone calcium loss, which in turn reduces the production of stones.