Hot compress can unblock the breast lumps blocked in the breast and improve breast circulation. When applying hot compress, be careful to avoid the areola and nipple area, because the skin in these two areas is relatively tender. The temperature of the hot compress should not be too hot to avoid scalding the skin.

Method 2 for treating breast enlargement after weaning: Massage

After applying hot compress to the breast, you can massage it. There are many ways to massage breasts. Generally, you hold one breast with both hands, massage alternately from the bottom of the breast to the nipple, and then squeeze the milk into a container.

Method 3 for dealing with breast engorgement after weaning: Use a breast pump

When the breasts are engorged and painful, you can use a manual or electric breast pump to assist in expressing milk, and then use a cloth to Breasts are tightened. If you don't feel your breasts are overly engorged, don't express milk to avoid stimulating the breasts to secrete milk.

Method 4 for treating breast enlargement after weaning: Hot bath

When your breasts are swollen and painful, you might as well take a hot bath first and massage your breasts to feel more comfortable.

Method 5 for treating bloated breasts after weaning: Soak breasts in warm water

You can place a basin of warm water on your knees, then bend your upper body to your knees and let your breasts soak in the basin. Gently shake your breasts to allow the milk to flow out more easily through gravity.

Method 6 for treating bloated milk after weaning: Cold compress

If the pain of bloated milk is very severe, you can use cold compress to relieve pain. Be sure to remember to express the milk first before applying a cold compress. After weaning, wet nurses should drink less soup and water, avoid eating stewed meat and chicken, and reduce nutrition, so as to reduce milk secretion and return milk quickly.

If the swelling cannot be relieved and the pain continues, you can seek medical examination to see whether you need medication.