First, prepare a catty of fresh ribs, wash the ribs in boiling water to remove blood, put them in a casserole, add water, fungus, mushrooms, ginger slices, onion, cooking wine and vinegar, boil them, simmer for 1 hour, add bergamot peel, clean seeds and cut into pieces, and cook for half an hour.

Efficacy: bergamot ribs soup can nourish and strengthen the body and improve qi and blood.

2, bacon fried bergamot.

Peel the bergamot and cut it into pieces. Then slice the bacon, too. Then, put a little oil in the pot, put the melon in the pot, add a little salt, sugar and monosodium glutamate, stir-fry and serve. Add a little oil to the pot, stir-fry bacon for one minute, add a little wine, pour bergamot into the pot and mix well.

Efficacy: nourishing and strengthening the body, improving appetite.

3, jellyfish silk mixed with bergamot.

Peel the bergamot, shred it, marinate it with a little salt for a while, take it out and squeeze the juice. Soak the washed jellyfish in cold boiled water, scoop it up and drain it, and cut it into shreds. When eating, put them together, add a little salt, sugar, monosodium glutamate and sesame oil and mix well. It tastes better if you put some coriander powder.

Efficacy: Eating jellyfish silk mixed with bergamot can nourish and nourish the stomach.

4, onion oil bergamot patties.

First, peel a bergamot and half a carrot, cut them into shreds, put together the prepared minced meat of about 1, add a little salt, monosodium glutamate and chopped green onion, beat an egg, add a proper amount of spontaneous flour, and stir it into a paste with water. Finally, put more oil in the pot. When the oil is hot, scoop the batter into the oil one by one with a small spoon and fry until golden.

Efficacy: Eating bergamot patties with scallion oil can nourish the stomach and strengthen the body.