I remind you to take fish oil: if it is for the purpose of health care, you can take it in small doses, such as once a day, one pill each time. For the purpose of treatment, a larger dose can be used at first, once a day, one pill in the morning and one pill in the evening, and it can be reduced after 3 months, once a day, one pill each time to maintain the curative effect.
The author reminds you that the main precautions for taking deep-sea fish oil are:
If you are pregnant or nursing, take medicine, face surgery, have bleeding problems, or have any other treatment, which may affect the ability of blood clots, consult your doctor before taking this product.
1
Deep-sea fish oil cannot replace medicine.
2
Use with caution for children, pregnant women and lactating women.
3
, those with hemorrhagic diseases and bleeding tendency are prohibited.
Deep-sea fish oil can improve the fat status in blood. Hyperlipidemia is the root cause of hypertension, arteriosclerosis and cardiovascular and cerebrovascular diseases, so correcting hyperlipidemia is the key to treat and prevent hypertension and cardiovascular and cerebrovascular diseases.
The satellite science center of the University of Oregon, USA, used salmon containing EPA and DHA as the main food. After ten days of continuous consumption, the blood cholesterol of healthy people decreased by 17%, triglyceride decreased by 4%, while the cholesterol of people with hyperlipidemia decreased by 2%, and triglyceride decreased by as much as 67%, indicating that EPA has obvious blood lipid-lowering effect, and triglyceride-lowering effect is far stronger than cholesterol-lowering effect.