You can make soup with lean meat.

Main ingredients: abalone 400g, plum head meat 150g

Accessories: moderate oil, salt, 4 red dates

1, abalone shelling to remove the viscera and wash.

2, abalone on the sprinkling of salt, and with the hands of the hand to scratch well to remove the black mud, and then wash with water. This back and forth twice.

3, the casserole in the water, wash the jujube core cut into strips and put into the pot to cook.

4, plum head meat clean.

5, the plum head meat cut into uniform size pieces, do not need too thin.

6. Add salt to the pork and scrub well with your hands.

7: When the water in the pot boils, add the abalone, bring to a boil, then turn off the medium-low heat and continue to cook for 3-5 minutes.

8: Turn up the heat and bring to a boil, then add the pork to the pot.

9: When the soup comes to a boil, add salt to taste.

10, abalone lean pork soup is ready.