Saponaria seeds are edible

Saponaria seeds can be eaten. They are called saponin rice and also called snow lotus seeds. Saponaria rice is very nutritious and is a food high in carbohydrates, low in protein and rich in dietary fiber.

Can the seeds of saponaria be eaten directly?

The seeds of saponaria locust can be eaten, but they cannot be eaten directly. It needs to be cooked and eaten to treat constipation and diarrhea. It is also a high-energy, low-fat food that has beauty and beauty effects.

Are saponica seeds poisonous?

Saponaria seeds are slightly toxic, but have little effect on the body. They are high-energy, high-carbohydrate, low-protein, and low-fat foods.

Can pregnant women eat saponin seeds?

Pregnant women can eat saponin seeds. Saponica seeds are a nutritious porridge food. They are rich in vitamins and have a wide variety of nutrients. Pregnant women can eat them. There are benefits to eating.

How to eat saponin seeds

Soak the saponin seeds and peach gum in water one night in advance. Mix the glue and rice, simmer for half an hour, then simmer for another half hour, put it in the refrigerator for two hours, take it out and sprinkle in alkali honey and chopped almonds.

Efficacy of Saponaria seeds

Saponia seeds have a certain diuretic effect and expectorant effect. They can also effectively sterilize and disinfect, and can also effectively promote the secretion of milk. It has the effect of beautifying and nourishing the skin, and can play a very good health care role in the body.