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Does honey contain sugar?

Contains sugar, mainly glucose and fructose.

Glucose, organic compound, molecular formula C6H12O6. It is the most widely distributed and important monosaccharide in nature. It is a polyhydroxy aldehyde. Pure glucose is a colorless crystal with a sweet taste but not as sweet as sucrose.

Fructose contains 6 carbon atoms inside. It is also a monosaccharide and an isomer of glucose. It exists in a large amount in free state in fruit juice and honey. Fructose can also interact with Glucose is combined to produce sucrose.

Extended information:

Function of honey:

1. Honey can improve the composition of blood and promote cardiovascular, brain and blood vessel functions, so regular consumption is beneficial to cardiovascular disease. It’s great for patients.

2. Honey has a protective effect on the liver, can promote liver cell regeneration, and has a certain inhibitory effect on the formation of fatty liver.

3. Consuming honey can quickly replenish physical strength, eliminate fatigue, and enhance resistance to disease.

Reference: Honey (honey brewed by bees)_Baidu Encyclopedia