Mutton, Radix Astragali, Radix Angelicae Sinensis, Radix Codonopsis, etc. can be boiled in soup, and some can be added appropriately when stewed, which can make mutton taste better.

Mutton is the best meat, and mutton soup is generally suitable for drinking in winter. Because it is cold in winter, it is very comfortable to eat mutton. But we must control the intake of mutton soup, and pay attention to the diversification of nutrition and the collocation of meat and vegetables. At the same time, don't eat too spicy and irritating food. Three meals a day should be regular and light.

Cooking of angelica mutton soup;

Ingredients: 20 grams of angelica, 6 grams of safflower and pepper, 400 grams of mutton and 4 slices of ginger.

Practice: soak the material slightly and rinse it; Wrap in a soup bag. Wash the meat and sheep, cut into pieces, put it in boiling water with ginger wine for a while, and then wash it. Then put them into a clay pot, add 2500 ml of water (about 10 bowl), boil with strong fire for about 2 hours, and then add salt. Can be eaten by 3-4 people.

Reference to the above content: People's Network-Health: Angelica mutton soup dredging meridians, removing dampness and removing blood stasis