Cold dishes in winter are a kind of vegetables that most friends like to eat. This vegetable originally belonged to wild vegetables. Later, after development, it was widely planted and became a good vegetable we usually eat. There are many ways to make cold dishes in winter, especially frying cold dishes in winter is very common. Let's talk about specific methods.

The practice of frying cold dishes in winter

1, stir-fried cold dishes and winter dishes

To tell the truth, it is relatively simple and convenient to make fried cold winter dishes, because it uses less materials and is very easy to operate, mainly by choosing the right amount of cold winter dishes and a small amount of seasonings. But there are some requirements for the choice of cold dishes and winter dishes. Cold dishes and winter dishes must be fresh and high quality, and must be soaked in clean water and cut into sections. The main seasoning needed is not too much salt and oil.

2. How to make stir-fried winter cold dishes

First, put the prepared cooking oil into a pot and burn the oil to 70% heat. Then, put the washed and cut cold winter vegetables in and stir fry. Stir-fry must be even and the firepower should be controlled well. Don't use a big fire, just use a medium fire. Then, add the prepared edible salt and stir-fry evenly, usually for about three to five minutes.

3. The characteristics of stir-fried cold dishes and winter dishes

Stir-fried winter cold dishes Although it is a simple stir-fried, it tastes refreshing and comfortable. Eating this dish helps to improve the digestive function of the intestines, because it has the effect of moistening the intestines. Cooking can make your digestion more comfortable and more suitable for people with high blood pressure, because it can lower blood pressure.

Although many kinds of dishes can be cooked with cold winter dishes, this stir-fried cold winter dish is still worth recommending, because it is convenient to make and has high nutritional value, and everyone can often cook this dish to enjoy.

Extended reading: the practice of cold dishes in winter