This is supposed to be foreign ginger, we Sichuan people like to make it into pickles, it is very crispy and sweet.

Kikuyu (Helianthus?tuberosus) also known as foreign ginger, chrysanthemum, ghost ginger (Helianthus?tuberosus?L) foreign spoon?) : It is a persistent herb of the genus Sunflower in the family Asteraceae. Native to North America, it was introduced to Europe in the seventeenth century and later to China. Autumn flowering, long with small yellow disk flowers, shaped like a chrysanthemum, the production of the general use of tubers to reproduce, and its underground tubers are rich in starch, inulin and other fructose polymers, can be eaten, boiled or boiled porridge, pickled pickles, sun-dried chrysanthemum taro, or as a raw material for the production of starch and alcohol. Ground stems can also be added to work feed. Its tubers or stems and leaves into the medicine has the effect of diuresis and dehumidification, clearing heat and cooling blood, benefiting the stomach and the efficacy of the...? House near the planting of both beautification.

Mentha chrysanthemum taro edible rate of 100%, per 100 grams of tubers containing 79.8 grams of moisture, 0.1 grams of crude protein, 0.1 grams of fat, 16.6 grams of carbohydrates, 0.6 grams of fiber, 2.8 grams of ash, calcium 49 milligrams, 119 milligrams of phosphorus, iron 8.4 milligrams of vitamin B10.13 milligrams of vitamin B20.06 milligrams of vitamin B20.06 milligrams of vitamin B10.13 milligrams of vitamin B20.06 milligrams of vitamin C. ? 6 mg, and rich in inulin, polypentose, starch and other substances. Taste sweet, flat, non-toxic. Favorable water to remove dampness, and in the benefit of the stomach and with the role of clearing heat and detoxification, for diuretics. The use of chrysanthemum is wider. Ginger

(1) as a vegetable to eat

① fresh tubers can be vegetarian fried, or with shredded meat **** fried, crispy and delicious.　　② pickling: jujube 50 kg, washed and de-hybridized, put into the tile jar, put a layer of jujube sprinkle salt, with the amount of salt for 9 kg, put a good amount of water poured into the appropriate amount of water. One day after pouring a tank, and then two days after pouring a tank, about 15 days after the edible. Delicious flavor, can be used as a side dish, diabetes has a certain auxiliary effect.

(2) as miscellaneous grains, fodder or extract starch, alcohol, etc., the ground stems can also be added to work feed.

(3) medicinal use? Extract inulin for the treatment of diabetes. The rhizome is pounded and applied externally to treat anasarca, mumps. Therapeutic aspects can also be used chrysanthemum taro tubers 100 grams, washed and chopped, 100 grams of rice washed, add the right amount of water and cook into a porridge, seasoned salt, sesame oil and then eat. Applicable to diabetes, edema, urinary incontinence.　

Research in recent years found that: ginger has a two-way regulation of blood sugar, that is, on the one hand, can make diabetic patients with lower blood sugar, on the other hand, can make hypoglycemic patients with higher blood sugar.?　　　

Research shows that ginger contains a kind of human pancreas and endogenous insulin structure is very similar to the material, when urine appears in the urine sugar, eat ginger can control urine sugar, that has a role in reducing blood sugar. When a person has hypoglycemia, the same can be relieved after consuming ginger.

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