After grinding and processing wheat, it is wheat flour. The flour often used in life is wheat flour, which is the flour ground from wheat, and the title of high-gluten wheat flour is what we usually call flour. In fact, wheat flour is directly ground by wheat, with wheat skin and coarse grains in the middle. And flour is wheat, and the middle part of it is flour.

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Precautions:

If people eat whole wheat flour, it can reduce the content of estrogen in blood, so as to prevent breast cancer, which is a very serious disease in modern life, so we must pay more attention to daily food.

The nutritional value of wheat is very high. Besides the known starch, wheat porridge also contains some very rich vitamins and minerals, which are indispensable for people's health and are very beneficial to people.

People's Network-Different Nutritional Values of Barley and Wheat

People's Network-Use the right flour, pasta is delicious.