1, mandarin fish: mandarin fish is tender and easy to digest. For children, the elderly and people with weak body and poor digestive function of the spleen and stomach, eating mandarin fish can not only replenish deficiency, but also do not have to worry about digestive difficulties. Mandarin fish is low in calories and rich in antioxidants.

2, Duobao fish: Duobao fish has delicious meat and delicate and smooth taste. Duobao fish belongs to flounder, with two eyes on one side, no small thorns and rich nutrition.