Some friends want to send honey to grandparents to drink, asked what honey is suitable for the elderly. In fact, different honey has different roles, let's take a look at what honey is suitable for the elderly

Pure natural honey can enhance the resistance of the elderly, and the prevention and treatment of geriatric diseases, the elderly often eat can be prevented and treated against coughing, insomnia, vascular disease, dyspepsia, gastrointestinal ulcers, constipation, as well as dysentery diseases.

Older people eat sugar can easily lead to high blood sugar, which can cause hyperlipidemia, atherosclerosis, diabetes and other geriatric diseases, and eat honey will not have this situation, because honey has two easy to absorb' sugar: glucose and fructose, and their ratio is very appropriate, relatively speaking, the human body on the absorption of glucose is slower than the fructose, after consuming honey, which the grapes are rapidly absorbed, while fructose is absorbed more slowly, and the fructose is absorbed more slowly.

Generally, honey like acacia honey, thorn honey, rape honey and so on are suitable for the elderly to drink, basically not divided into varieties, suitable for the line,? The first thing you need to do is to choose the right kind of honey. The first thing to note is that if the elderly suffer from diabetes, it is best not to drink honey, honey to consume natural honey is the best, after processing, concentrated honey and fake honey does not have these nutritional values, drink also have no effect.