After the age of 25, women's skin begins to relax and appear aging. If you take soy isoflavones at this time, it can help women beauty beauty and delay aging. Especially for women around the age of 5, it can also delay the arrival of menopause. But soybean isoflavones can't be eaten blindly, otherwise it will affect the efficacy. When is the best time to eat soybean isoflavones? When is the best time to eat soybean isoflavone < P > It is best to take it every morning after dinner, because soybean isoflavone is absorbed in the small intestine; After eating, the small intestine is in a working state, so that soybean isoflavone is more easily absorbed by the human body.

But not all women can eat it, and the following women should not eat it:

First, underage girls

Because soy isoflavones contain estrogen, underage girls will accelerate their precocious puberty after taking them, which will affect the normal growth and development of the human body.

2: Women who are going to get pregnant

The estrogen in soybean isoflavones will affect women's own estrogen secretion, so women who are going to get pregnant should choose carefully.

three: pregnant women and lactating women

pregnant women and lactating women supplement soy isoflavones, which will affect the growth and development of fetuses and babies, so this group of people can't take soy isoflavones.

four: patients with breast cancer, hyperplasia of mammary glands and uterine cancer

patients with female diseases such as breast cancer, hyperplasia of mammary glands and uterine cancer should take soy isoflavones carefully to avoid further deterioration of their condition. What is the health care function of soybean isoflavone?

1) The main components of soybean isoflavone, genistein and daidzein, have strong antioxidant effects and can remove peroxide products.

2) When the estrogen in the body is insufficient, it can take the place of estrogen and maintain the estrogen balance in the body.

3) Soybean isoflavones can prevent the formation of new blood vessels in tumor cells.

4) It is an ideal choice for menopausal women to prevent and treat osteoporosis.

5) It can relieve the symptoms of menopausal syndrome, and it is safe and reliable to use soybean isoflavone instead of estrogen to relieve the symptoms of menopausal syndrome in women.

6) Preventing the formation of atherosclerosis can prevent the occurrence of cardiovascular diseases.

7) Two-way regulation of estrogen level in vivo can also reduce the occurrence of other gynecological tumors (such as uterine cancer).

8) Beauty and anti-aging: it can supplement estrogen in the body and effectively resist oxidation, which can make women's skin smooth, delicate, smooth and elastic. It can also delay the arrival of menopause and delay the process of aging.