Shrimp is not only delicious, not only contains protein, but also contains a lot of calcium, phosphorus and several other minerals, usually small river shrimp can be used for stewed, slightly larger shrimp skin has some hard, stewed, not very good digestion and absorption. With deep frying method, not all will be so troubled with. Food: shrimp music 300 grams, 1 spoon of rice wine, 2 grams of white pepper, 2 grams of salt, 5 grams of garlic mashed Method: 1, shrimp cut off the whiskers cleaned. Pour in rice wine, salt, mix well. Add oil to the pot, boil 6 minutes cooked, pour into the shrimp music. Roll from time to time, the shrimp fried crisp, remove and drain off the oil. 2, add a small amount of oil in the pot, pour into the garlic puree fried flavor. Add white pepper. Pour into the shrimp music, add salt. Stir fry well, start the pot. Garlic aroma thick, crispy and delicious, but also calcium and zinc it.

need food: mushrooms, pork, onions, ginger, garlic, dried chili peppers, soy sauce, sugar, tapioca starch, salt. 1, mushrooms soaked in warm water with a spoonful of salt and a spoonful of wheat flour, cleaned up and cut into slices, onions and garlic also cleaned up and peeled and cut into julienne reserved. 2, out of the pan on medium heat and heat, the mushroom slices into small pieces of the pan into a dry frying for 5 minutes, such as the mushroom water fried out! 3, again hot pan hot oil, oil wet hot pork slices into the pot, burst pot out of vegetable fat, put in the ready onion and garlic and dried chili. 4, stir fry, put the mushrooms into the pot to stir fry, pour into two spoons of soy sauce and a small amount of sugar, and then put a small bowl of cold water, stir fry and open the go red simmering for 1min. after simmering add a little salt and monosodium glutamate, pour a little water starch thickening, stir fry after the start of the pot.

Clams stewed shrimp slip is indeed spleen appetizing and appetite and hunger, you can put some more shrimp or shredded chicken. Food: sea oysters, fish slip, carrots. Step 1: sea oyster buy back with iron utensils contain, add water beads a small amount of oil. Will clean up a little bit of sea oysters with scallions, ginger, cooking wine to fishy, cook to open mouth immediately turn off the fire, sea oysters on the treatment of good. Process 2: fish slip directly buy ready-made, add a little grated carrot eat more fresh, and cooked quite like crab roe fish slip, stuffed when the clam meat is left in the shell, stuffed with a pile, pinch on the shell, leaving a small finger width in the middle, smoothed on the surface on it. Process three: steamed oysters, pour the picture of the sauce on it, eat fresh sweet, and the sauce can also be used for stone pot bibimbap, smell are dry and clean super cure, immediately pour soy sauce and then get a little scallion can eat it.