Your children can eat yellow croaker properly, 1-3 times a week. Nothing should be overdone, otherwise the nutrition will be unbalanced.

It is recommended not to be partial to food, eat as wide and diverse a diet as possible, and eat more high-protein and high-quality protein foods, vegetables and fruits. Children need balanced development, and every food has its advantages. It can be eaten in different ways to ensure the nutritional balance of children.