1) honey steamed radish: 1 large white radish, cleaned, peeled, hollowed out the center, filled with honey, placed in a bowl, steamed over water. Spring on the wind-heat cold, eating honey steamed radish, to prevent colds, tuberculosis, bronchitis and other diseases have a better effect. (2) celery porridge: 250 grams of rice, add the right amount of water, cook until half-cooked, and then add 120 grams of washed and chopped celery root, porridge until cooked. Spring is a large number of celery on the market, but also the liver fire headache and hypertension, eat celery porridge, can clear liver heat, lower blood pressure, stop dizziness. (3) pig's blood spinach soup: take 500 grams of pig's blood, cut into slices, 500 grams of spinach, cleaned and cut off, *** cooking soup seasoned food, every day or every other day 1 time. This soup is a complementary and both through the supply and marketing, frail and elderly constipation, hemorrhoids and blood most suitable for consumption. (4) white onion and garlic soup: 500 grams of white onion, 250 grams of garlic, white onion washed and cut, garlic peeled and smashed, both placed in a pot, add 2 kilograms of water, boil for 15 minutes. Can be more than one person at home to drink, each person each time to drink 1 teacup, every day to serve 3 ~ 4 times. Have cut off the table through the efficacy of the sun to dispel the evil, suitable for the prevention of influenza, or sneezing, headache, muscle aches and other early symptoms of colds and flu to take. (5) Ginseng pig liver: 15 grams of ginseng, first boiled for 30 minutes, then put 500 grams of pig liver, boiled for 5 minutes, fish out, cut into slices, and then fried with ginger, green onion, sugar, soy sauce, soup and other slices of pig liver. With nourishing Yin and fire effects, the liver and kidney yin deficiency caused by dry throat and mouth, upset and less sleepy has a good effect. (6) bamboo leaf congee: 15 grams of dried light bamboo leaves (30 grams of fresh bamboo leaves), 30 grams of gypsum, 60 grams of round-grained rice, sugar. First bamboo leaves, gypsum with into the casserole, add water 5 bowls, fried to 4 bowls, remove the slag juice, and then under the round-grained polished round-grained rice to do rice porridge, to be cooked, into the sugar can be stirred. Eat 1 time per day, even serve 3~5 days, has the effect of clearing away heat, eliminate annoyance and thirst, diuretic swelling, detoxification. The main treatment of warm fever. Symptoms of thirst and drinking, heartburn, eye red, red tongue, moss yellow, pulse tree or flood, mouth and tongue sores and vesicles, yellow urine, as well as all the heat and poisonous swelling, hair back carbuncle and so on.