Suitable for spring children to eat a lot of vegetables, cabbage, spinach, tofu, because the spring there are a lot of fresh vegetables are gradually growing out, there are also a lot of parents are also seized this feature, on the target to give the child supplemental nutrition. For example, shrimp, beef, milk, eggs, yam, these dishes can promote the child's gastrointestinal absorption function and protein. As a responsible parent, it is really rewarding to watch your child eat better every day. For the healthy growth of the child, of course, we must be ready at all times in order to help the child to promote the absorption of healthy growth.

Cucumber Stir-Fry with Pork Liver

Favorite thing to do for your child is to stir-fry with cucumber with pork liver, because pork liver is high in iron, and cucumber is also high in vitamins. So the combination of these two, the child's nutritional absorption is particularly good. However, when cooking pig liver must pay attention to the way, pig liver should be soaked for more than an hour, cut into thin slices to fishy, so tender texture, children especially like to eat. Cucumber should be cleaned, cut into thin slices, fried this dish, the child can eat two bowls of rice, very satisfying.

Leeks fried river shrimp

This dish is most of the children are very like to eat, because leeks inside there is crude fiber, river shrimp inside is rich in dry matter. Especially in the spring time to the child to supplement the fiber can enhance the child's resistance, spring diet if the child less sick. And at this stage of the child is easy to grow tall is a very good opportunity, I hope that parents must take the time to give the child to do delicious dishes.

Tofu and carrot soup

It can be said that this dish is very simple, and I believe that people who do not know how to cook can also easily make a delicious soup. Every time you stir fry two vegetables, and then with this one soup, I do not know how delicious to eat. Although it is said that cooking is dependent on talent, but in order to children eat more healthy, for the sake of the child's body, parents still need to learn more. So that in the growth of the child, parents are to play the best role.