Hard-boiled goose egg white gelatinous transparent, white as jade; yolk of the ratio of about two-thirds, the color of pinkish-yellow, eat slightly fishy, chewy.

Goose eggs are nutritionally comprehensive, eating goose eggs in the first trimester can help the development of the fetal nervous system. Eating goose eggs in the second trimester can remove fetal toxins. Eating goose eggs during pregnancy can enhance the memory and physical fitness of pregnant mothers. Supplemental nutrition.

Goose eggs can be consumed throughout pregnancy. Goose eggs are most effective when steamed. But because goose eggs have a heavy flavor. It is difficult for pregnant women to accept. So usually you can use goose eggs instead of eggs and use different cooking methods. Make goose eggs taste better.

Extended information:

Applicable people: the general public can eat. It is the ideal nutritional food for the elderly, children, the weak and anemic; it is not suitable for patients with internal organ damage.

Not suitable for people: low fever, arteriosclerosis, stagnant gas should not be. Low fever and long time eating goose eggs will aggravate the condition. Fractures should not eat goose eggs, because of its congestion, not conducive to fracture healing. Goose eggs contain an alkaline substance, damage to internal organs, do not eat more than 3 per day to avoid damage to internal organs.

Goose eggs are also rich in vitamins, yolks are rich in vitamins A, D, E, riboflavin and thiamin, protein vitamins to riboflavin and niacin, these vitamins are also essential vitamins.

Reference:

Baidu Encyclopedia-Goose Eggs

Reference:

People's Daily Online-When is the best time to start eating goose eggs