Current location - Recipe Complete Network - Dietary recipes - What are the efficacy and contraindications of mint potted plants?
What are the efficacy and contraindications of mint potted plants?

Mint potted plants emit a unique aroma, which can repel mosquitoes, refresh the mind, keep the brain awake at all times, purify the air, relieve emotions, and calm people's nervousness and irritability. , but it is not suitable to place mint potted plants indoors as it will affect people's sleep.

1. Drive away mosquitoes. Mint has a certain tolerance to shade. You can usually pot it indoors to cultivate it. It has the effect of repelling mosquitoes. During the pot cultivation process, it will emit a unique aroma that will prevent mosquitoes from getting close.

2. Refreshing and refreshing. Mint potted plants have a refreshing effect and can keep people's brains awake. They can be placed on coffee tables, courtyards, balconies and other places for cultivation. If placed in the bedroom, it will affect people's normal sleep.

3. Purify the air. If mint potted plants are cultivated in the sun, it will not only help mint grow better and prevent mint from growing too long, but also purify the air. This is also the effect of mint potted plants, which can improve indoor air quality and make the air fresher. .

4. Relieve emotions. When people are mentally tired and stressed after a busy day, mint potted plants can also relieve emotions, calm people's nervous emotions, and provide people with a quiet and comfortable environment to relax.

In addition, the main functions of mint flowers are as follows: 1. It has antibacterial and anti-inflammatory effects, and has a significant inhibitory effect on E. coli. 2. It has an obvious protective effect on the central nervous system. For people with poor sleep, it can treat the symptoms of insomnia, dreaminess and awakening. 3. It can inhibit the growth of tumor cells and has good anti-cancer and anti-cancer effects. Inhibits a large number of viral infections and plays a very good therapeutic role in herpes simplex. It can also prevent mumps.

Mint itself is cooling, and there are some taboos that need to be paid attention to when eating:

Pregnant women cannot eat large amounts of mint, and mint can also inhibit the excretion of milk, so breastfeeding women Don't take too much either.

People with cough, lung deficiency, yin deficiency, fever and excessive sweating should also be cautious when eating.

Because peppermint has a refreshing effect, avoid eating too much before going to bed.