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I tried to skip it for dinner but ended up eating two bananas and a couple of chicken patties, what a lot of calories here!
It's best not to eat like that. For one thing, bananas are bad on an empty stomach, they irritate the stomach. And cookies are not a good thing yo, cookies eat more is also easy to fat. Dinner do not want to eat, want to lose weight, it is best to eat less, or to vegetables and fruits. Another or more exercise, this is the best and healthiest way to lose weight. And then how to lose weight, we also have to take care of their own bodies right ....