1. Bamboo fungus is rich in colorful vitamins and carbonates, which can help the body to have the actual effect of nourishing and nourishing, and it has a strong ability to nourish the human body, because the body needs this kind of element to attack to be able to grow and develop as soon as possible.

2, the nutrients of bamboo fungus can also have the actual effect of replenishing qi and blood to nourish the spirit, can be very good for the lady, but also can have the role of cough moisturizing lungs. Clearing heat and removing fire, for some of the human body's manic heat, and its lungs, lung heat all is very practical effect.

3, enhance immunity, human immunity, will be less and less high, but the nutrients of bamboo fungus can be just for people to present nutrients can enhance the human immunity.

4. Contraindication: Because of the cold nature of bamboo fungus, it is not suitable for those who have cold spleen and stomach and those who have diarrhea to eat more. To the stomach and intestines, people with bad spleen and stomach can not eat, it will cause. Problems with the stomach and intestines, the digestive tract is in disarray, and can cause abdominal pain.