A list of the contents of this article: 1. Efficacy and function of Guangxi Camellia oleifera 2. Introduction of Gongcheng Camellia oleifera, a snack in Guilin, Guangxi? 3. Several functions of Guangxi Camellia oleifera 4. What are the benefits of drinking Camellia oleifera 5. Encounter some delicious food in winter | Functions and core functions of Gongcheng Camellia oleifera
Strengthening stomach and digestion, clearing away heat and toxic materials, reducing fat and losing weight
Introduction
Guangxi Camellia oleifera generally refers to Gongcheng Camellia oleifera, which is made by frying old leaf black tea with oil until it is slightly burnt and fragrant, adding salt and water to boil, and most of them are cooked together with ginger.
"Gongcheng Camellia oleifera" is a traditional food of the Yao nationality in Gongcheng. It is said that historical records began in the Tang Dynasty with a history of more than 1, years.
Ground peanut powder is added in Gongcheng area, which makes the taste more mellow and less astringent. Because the cooking time is just right, Gongcheng Camellia oleifera is regarded as the "crown of Camellia oleifera" and enjoys a good reputation in northern Guangxi and Guangxi.
efficacy and function
1. invigorating the stomach and promoting digestion. Camellia oleifera is a cold food, which contains a lot of fat, starch and protein. It can supplement the necessary energy for the human body, promote the secretion of digestive juice in the intestine, and play the role of invigorating the spleen and promoting digestion.
2. Clearing away heat and toxic materials. Camellia oleifera has the effects of clearing away heat and toxic materials, diminishing inflammation and relieving pain, and has a good relieving effect on acute pharyngitis of human beings.
3. Reduce fat and lose weight. Tea, ginger, etc. can all help to lose weight, but only if you don't put rice flowers, avocados, fried peanuts, etc. when drinking camellia oleifera.
suitable people
general people are suitable for
taboo people
patients with hyperlipidemia and weak gastrointestinal function
not suitable for eating together
no special contraindications for eating together
How to eat
1. Guangxi Camellia oleifera
Add 3-4 bowls of water into the pot, pour the concentrated Camellia oleifera granules and boil them for about 2-3 minutes.
The taste and smell are quite similar to the oil tea made on the spot, and it is a good gift for travel.
Guangxi Guilin snack-introduction of Gongcheng Camellia oleifera? Gongcheng people have to "beat camellia oleifera" for breakfast every day, and some families can't even eat three meals without camellia oleifera.
Camellia oleifera is called "Da" instead of cooking, which is a unified name in different places, but Camellia oleifera in different places has different flavors.
Camellia oleifera is drunk all year round, morning and evening, regardless of season.
when guests arrive, they are ready to serve them, regardless of the morning or evening, and they are more abundant.
Gongcheng is now rated as the hometown of longevity in China, and the secret of longevity is also closely related to camellia oleifera.
Gongcheng is particularly particular about the method of making camellia oleifera. Tea leaves picked in Qingming and Grain Rain seasons are selected and soaked in a little boiling water for 5-1 minutes to reduce the smell of fireworks and bitterness. Then, a little lard is put in the tea pot to heat it up, and ginger, garlic and soaked tea leaves are added for a little stir-frying, and then chopped, and then added with water.
filter the tea water into a bowl with a bamboo funnel, sprinkle with chopped green onion and coriander powder, and serve with rice flower, crispy fruit (similar to fried dough bumps), crispy peanuts, fried rice, fried soybeans and scattered.
After served, the prepared Gongcheng Camellia oleifera first smells a unique fragrance of chopped green onion and coriander. After imported, it is the bitterness of tea at first, and then it is sweet and delicious, which makes people memorable.
after drinking a pot of tea, you can also add water into the pot and boil it, so that it can reach five or six pots repeatedly.
This way, the taste of camellia oleifera is not as strong as before, which just fulfills the saying that "one cup is bitter, two cups are bitter, three cups and four cups are good camellia oleifera".
In recent years, with the increasing number of tourists to Gongcheng, Gongcheng Camellia oleifera has become famous and spread far and wide.
On the basis of traditional camellia oleifera, Gongcheng people developed concentrated camellia oleifera, brown powder, jelly-like packaging.
Extended information
In p>218, "Gongcheng Camellia oleifera" was listed as the intangible cultural heritage of Guangxi Zhuang Autonomous Region.
This is an important event from the perspective of national characteristic culture and local food culture.
Gongcheng Yao Autonomous County has become a tourist attraction attracting worldwide attention in recent years.
When it comes to the unique scenery of this place, Gongcheng people will proudly tell you that Gongcheng has three treasures, folk songs, camellia oleifera and Wenwu Temple.
Mr. Ning Zige, vice president of Guangxi Folk Song Association and member of Gongcheng CPPCC, will describe the charm of Gongcheng Camellia oleifera with vivid sayings and folk songs.
For example, people in Gongcheng often say, "Gongcheng has local customs, and oil tea makes porridge".
porridge is pronounced "Zhou" in Mandarin and "Zu" in Gongcheng dialect.
The folk song goes like this: "Speaking of the local customs in Gongcheng, we often use camellia oleifera to make porridge; Camellia oleifera is like elixir water, which makes everyone feel comfortable.
"An old writer in Nanning commented that the word" shout "was used well.
"Comfortable" will be multiplied by this "shout".
When Gongcheng people talk about the history of Camellia oleifera, they will also associate it with Zhou Wei, the censor of the Northern Song Dynasty who went out from Gongcheng.
Zhou Wei is a well-known minister.
people from Gongcheng crossroads village.
is a famous honest official in history.
He made his debut 6 years earlier than Bao Gong.
When Bao Gong was in politics, he regarded Zhou Wei, a Gongcheng native, as his role model.
according to the records in the history of the song dynasty, Zhou Wei, as an honest official, made remarkable achievements. He dealt with corrupt officials decisively and neatly, and he was even more incorruptible. He was upright and clean.
when he died, his family had no money to be buried? .
There is such an account about Zhou Wei in the History of Song Dynasty: "Shangmin was too poor to be buried, and gave him 1, yuan", which enabled him to be buried in peace.
So there has always been a beautiful legend in Yaoxiang, Gongcheng. It is said that Gongcheng was originally called Tea City, and the annual tea tax paid to the imperial court made the place overwhelmed.
Zhou Wei took pity on the people, so he added some strokes to the word "tea" and changed the tea city into Gongcheng, which exempted the heavy tea tax and saved the people from fire and water.
It is true that the tea city was changed to Gongcheng in history. According to the 15th edition of Gongcheng County Annals published by Guangxu, "Liang Xiaoxi set out for Baling at the end of Sui Dynasty, and according to the Guangdong border, he set up a county in peace, which was called Tea City.
Tang Wude was renamed Gongcheng County in four years.
"
The people of Gongcheng laid their hands on Zhou Wei, which showed their deep feelings for the son of Yaoxiang.
There is a solemn Zhou Wei Temple in the county seat, also called Zhou Wang Temple.
Now it is our education base for building a clean government.
Gongcheng Camellia oleifera
Several functions of Guangxi Camellia oleifera
Several functions of Guangxi Camellia oleifera. Camellia oleifera is a well-known food near Guangxi, and it will be common in our daily life. Camellia oleifera has high nutritional value and good taste, so it is loved by many people. The following are several functions of Guangxi Camellia oleifera.
several functions of camellia oleifera in Guangxi 1
camellia oleifera in Guangxi can usually improve the symptoms of constipation, dyspepsia and supplement nutrients.
It can only play the role of auxiliary conditioning, and is not suitable for one-time excessive intake.
1. Improve constipation: Guangxi Camellia oleifera contains certain oil components, which can lubricate the gastrointestinal tract and improve constipation symptoms such as dry stool and difficult defecation.
2. Improve indigestion: Guangxi Camellia oleifera is also rich in crude fiber, which can usually promote the peristalsis of gastrointestinal tract, accelerate the absorption and utilization of nutrients in gastrointestinal tract, and improve the symptoms of gastrointestinal pain and loss of appetite caused by indigestion.
3. Supplementation of nutrients: Guangxi Camellia oleifera is also rich in trace elements, such as magnesium, manganese and zinc. These nutrients are necessary for human metabolism, which can avoid the lack of nutrition after supplementation.
Guangxi Camellia oleifera is not suitable for one-time use. Overeating will cause the burden of gastrointestinal tract, easily lead to indigestion symptoms, and may lead to fat accumulation in the body, easily lead to obesity and affect health.
Efficacy of Camellia oleifera in Gongcheng, Guangxi
The method of making Camellia oleifera is to use old leaf black tea as the main material, stir-fry it in oil until it is slightly burnt and fragrant, add salt and water to boil it, and most of them are cooked with ginger.
Gongcheng Camellia oleifera has the functions of promoting digestion, invigorating the stomach, expelling dampness and avoiding dysentery. It is a health drink invented by Yao people who have lived in mountainous areas for generations according to the geographical environment of humid mountainous areas and heavy miasma. The tea leaves in it are rich in theophylline, which plays a role in body conditioning. Ginger drives away cold and dampness; Garlic disinfection; Peanut contains three microelements necessary for human body, which can replenish energy.
Efficacy of Camellia oleifera:
1. Camellia oleifera has anti-cancer effect. Green tea is a kind of unfermented tea, which is basically not oxidized, and retains more natural antioxidant components. A piece of green tea will have hundreds or thousands of antioxidant components, which plays an anti-cancer role to some extent.
2. Camellia oleifera can lose weight. Drinking green tea can accelerate calorie consumption, especially fat consumption, which is helpful for slimming.
3. Camellia oleifera can prevent skin diseases. Researchers have found that drinking four cups of green tea every day can prevent skin cancer. Green tea contains antioxidants such as EGCG, which is the main component of anti-skin diseases and can cause the atrophy of new blood vessels around skin lesions, so green tea has anti-skin diseases.
several functions of Guangxi camellia oleifera 2
several functions of Guangxi camellia oleifera: Guangxi camellia oleifera is rich in vitamins and mineral elements, which can relieve fatigue, has the effects of antioxidation, promoting fluid production to relieve cough, relieving internal heat, promoting body metabolism, refreshing the brain, clearing the liver and improving eyesight, relieving dryness, and resisting aging.
Camellia oleifera is a small evergreen tree, which is a unique woody oil-bearing tree species in China, mainly distributed in several provinces in southern China, and experts call it "God-given China".
Tea oil is refined from the fruit of Camellia oleifera Abel. Because it is rich in unsaturated fatty acids, glycerides and various vitamins, it has the effects of clearing away heat and reducing fire, clearing liver-fire and improving eyesight. It is an ideal high-nutrition, low-calorie and high-grade health-care edible oil.
In recent years, the International Food and Agriculture Organization has listed tea oil as a healthy edible oil.
The quality of tea oil in China has been tested and confirmed by the White House Institute of Health and the Chinese Center for Disease Control, and it is better than olive oil recognized in the world, so it is known as "Oriental olive oil".
The efficacy and function of drinking Camellia oleifera is to increase appetite, relieve fatigue, prevent aging, lose weight, prevent cold and keep warm, and reduce the incidence of cardiovascular and cerebrovascular diseases.
1. Increase appetite: Camellia oleifera contains ginger slices and tea, so drinking it can increase appetite, stimulate the secretion and metabolism of gastric juice in the body and increase appetite.
2. Relieve fatigue: There is caffeine in tea, which can refresh the mind and strengthen the brain. You can drink some at work to relieve fatigue.
3. Anti-aging: There is aminotheacid in tea, which has strong oxidation resistance and good cholesterol-lowering effect, thus preventing aging and keeping the face young.
4. Weight loss: it is a method to help you lose weight, because there are tea and ginger slices in it, which can promote your metabolism, but you should be careful not to put peanuts or avocados as much as possible, otherwise it will affect the effect of weight loss.
5, cold and warm: there is ginger in camellia oleifera, which contains a lot of volatile oil, which can accelerate the blood circulation of the body, so it can keep warm and cold.
6. Reduce the incidence of cardiovascular and cerebrovascular diseases: There are a lot of theanine in tea, which can prevent atherosclerosis of main arteries and reduce blood lipid. It is an emerald green food, which has the effects of invigorating the spleen and nourishing the stomach, and can also eliminate physical fatigue.
Not all groups of people are suitable. If you have frequent insomnia, children or pregnant women, don't choose.
Several major functions of Guangxi Camellia oleifera 3
Drinking Camellia oleifera is an ancient dietary habit of southwest ethnic minorities, which has been around for thousands of years.
Especially among the Yao people, the Yao people in their hometown who cook wine prefer to play large pots of camellia oleifera.
The cooking utensils used for camellia oleifera are very simple, including an iron pot, a tea filter made of bamboo sticks, a wooden hammer made of hawthorn tree and a spoon.
Tea, which is picked before and after Qingming Grain Rain, is different from tea for making tea. This tea is roughly processed, and it is best to bring some tea stalks.
the basic method is to put the tea leaves in warm water and soak them for 5 to 1 minutes to wash the tea.
put oil in the wok, heat the wok, stir-fry a small amount of rice until the rice turns yellow-black, then filter out the soaked tea leaves and put them in the wok, stir-fry them repeatedly for several minutes until the tea juice is fried, put down the local ginger slices, and then put the first water to boil and drink.
Legend about Camellia oleifera
It is said that when Emperor Qianlong went down to the south of the Yangtze River, he became anorexic after eating all the delicacies. A chef in Gongcheng, Guangxi, remembered that Camellia oleifera in his hometown had the function of invigorating the stomach and promoting digestion, and made a bowl of Camellia oleifera for Ganlong to drink. After drinking it, Grandpa Ganlong had a good appetite and tasted delicious. In joy, he was given the reputation of "Shuang Shen Tang" for Camellia oleifera in Gongcheng.
what are the benefits of drinking camellia oleifera?
Drinking Camellia oleifera often has many benefits to the body, such as:
1. Stimulate appetite
Tea and ginger in Camellia oleifera can stimulate gastric acid secretion and stimulate appetite.
2, refreshing
tea refreshing contains caffeine, which has a refreshing effect.
3. Help to lose weight
Tea, ginger, etc. can help to lose weight, but only if you don't put rice flowers, avocados, fried peanuts, etc. when drinking Camellia oleifera.
4, cold and warmth
There are a lot of ginger in camellia oleifera, and the volatile oil contained in it can accelerate blood circulation and keep warm.
5. Anti-aging
Tea contains tea polyphenols, which have antioxidant, free radical scavenging and anti-aging effects.
6. Prevention and treatment of cardiovascular and cerebrovascular diseases
Tea polyphenols in tea have certain effects of reducing blood lipid and preventing atherosclerosis.
It is a kind of green food. With tea and ginger, it can promote the production of body fluid to quench thirst, refresh the brain, strengthen the stomach and digestion, relieve fatigue, remove dampness, etc., which has many benefits for people's health.
Camellia oleifera is an indispensable folk drink for people in hometown to entertain guests before and after meals.
In the past, it was just an ordinary eating habit in life, but now the spread of Camellia oleifera culture is becoming more and more extensive.
What are the benefits of drinking Camellia oleifera? 1. Stimulate appetite: Tea and ginger in Camellia oleifera can stimulate gastric acid secretion and stimulate appetite.
2, refreshing: tea refreshing contains caffeine, which has a refreshing effect.
3. Help to lose weight: Tea, ginger, etc. can help to lose weight, but only if you don't put rice flowers, avocados, fried peanuts, etc. when drinking Camellia oleifera.
4. dispelling cold and keeping warm: there are a lot of ginger in camellia oleifera, and its volatile oil can accelerate blood circulation and dispel cold and keep warm.
5. Prevention and treatment of cardiovascular and cerebrovascular diseases: Tea polyphenols in tea can reduce blood lipid and prevent atherosclerosis.
Extended information:
Precautions:
People with hypertension and hyperlipidemia should avoid eating camellia oleifera.
Before eating Camellia oleifera, users' physical condition must be considered, because it is very unnecessary for them to feel unwell due to improper diet. After eating Camellia oleifera, we can pay more attention to those who are not suitable for eating Camellia oleifera. In addition, the diet in daily life should not be arbitrary, and should be adjusted according to the season and physical condition.
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