By the side of the goddess of the girls, living habits are how

1, adhere to the early morning sleep does not stay up late, can solve half of the skin problem.

2, moisturize the lips ~ can lighten the lip lines, dry weather is not easy to peel cracked. Moisturized pink lips really super sexy, who can not resist.

3, stick to breakfast. If you want to have a good body, worry about the old fast, must eat. Breakfast is the beginning of the day, breakfast eat well. You will be full of energy all day.

4, drink at least 2000ml of water a day to accelerate the body's metabolism. Do not like white water little sister, you can add honey or lemon slices, beauty and good taste.

5, out of the bag must be prepared, napkins, masks, ID cards, a small amount of cash, umbrellas, in order to deal with most of the special circumstances.

6, insist on reading 30 minutes before going to bed, you can whole night into Liu Yifei, but never a night into Dongqing.

7, learn to encourage and appreciate others, this will be a good relationship.

8, year-round sunscreen. Ultraviolet rays are everywhere, will accelerate skin aging, pigmentation spots. Umbrella buy vinyl defense effect is better, buy a good sunscreen, can save a large amount of whitening anti-wrinkle money.

9, regular teeth cleaning, teeth.

10, insist on eating fruit. Supermarket fruit stores have seasonal fresh fruit, buy a small box of fruit platters every day, you can add a variety of :veg, enhance the physical skin will also be better and better.

11, learn some simple and practical makeup skills. Makeup is to let the five senses show their due charm, make-up is not difficult to learn, try more, learn from the beauty blogger's skills and methods, the most important thing is according to their own face, five senses, the right one.

12, go out during the period, adhere to the mask is not away from the face, not only can physical sunscreen, but also to prevent epidemics, two birds with one stone.

13, learn to manage expression. Reduce [great joy! , fine lines will be later to find the door. Expressions can be practiced to control, practicing 10 minutes a day to ease the muscles of the face, the five senses work well together, each expression makes people feel happy.

14, understand the knowledge of wearing, according to their own body proportion to match. Little red book has a lot of wear dry goods more look, learn some color matching skills. The whole body is best not more than 3 colors, solid color, gray tone of the clothes is more advanced, buy some small accessories to decorate.

15, insist on reading books, books have their own face like jade. Every day set aside 30min to read, three months after the whole person will change from the inside out, temperament will be more self-competent autonomy, hands and feet are exuding the flavor of the book.

16, learn to cut off. Not use clothes shoes, packing donated to the old clothes recycling station; lying in the circle of friends do not contact people, take the initiative to delete. To life subtraction you will live more and more easily.

17, a yearly basic physical examination, timely exclusion of the body's potential diseases. Often work late at night to pay more attention to, uncomfortable must go to the hospital in a timely manner to prevent minor problems into a major problem.

18, not easily lower the standard of friendship, make friends and talk about love, rather than abuse. For example, recognize less than a day, tell each other their private affairs; the other side of the difficult things, you also help. No one will think you are kind, only think you are [wrongdoer].

19, do not take the phone to bed, playing the phone is very easy to insomnia, accidentally to one or two o'clock in the middle of the night, both damage to the body, but also affect the next day's work. Especially girls, but also will grow dark circles and bags under the eyes.

20, learn to listen, listen to others talk, do not interrupt, do not refute.

21, do not feel late is a girl's privilege, everything has a sense of time, dating 10 minutes ahead of the destination.

22, daily stretching. Office of the social animal compatriots, sedentary remember to get up and walk around, stretch and relax, turn the neck, away from occupational diseases. Stretching legs after exercise, the effect is doubled, the shape of the body will be more beautiful.

23, develop a good habit of napping, nap 15 minutes, equivalent to 1 hour of early evening sleep. Appropriate nap, can let the brain get enough rest, relieve fatigue, improve afternoon learning and work efficiency.

24, insist on writing review diary. The main record of daily life, reflect on their own shortcomings, make daily plans, so that learning and work more organized, more efficient.

25, plan ahead for the next day to do things, encounter major things, set the alarm clock in advance, to prevent things from piling up, accidentally forget.

26, when conflicts arise, will take the initiative to give others a step down. Just like in love, you have to learn to bow down, or it is very likely that because of a small contradiction, you will lose a person who loves you.

27, allow yourself the space to make mistakes, do not overestimate your ability. Is a person will have mistakes and mistakes, many people will lose in their own perfect Lord.

28, economic independence is the basis for the decision of independence and independence of thought. Learn to earn money with knowledge as early as possible, money is not vulgar, lazy only vulgar.