High purine foods I'm not so sure, but we are definitely vegetarian. That's it, he uric acid several times to check, he told me are high, so that sometimes this is life, so do not be too obsessed, all pay attention to life, and not many live past 100. Hyperuricemia is currently second only to diabetes, the second largest metabolic disease, the number of people suffering from a large number of people, and year by year and tend to younger, we need to pay enough attention, and actively standardized treatment to stabilize the control of the condition, to reduce the occurrence of gout and other complications, and improve the quality of life. For our residents, there are many causes of hyperuricemia, including both genetic factors, but also our dietary habits and lifestyle changes brought about by the impact, so we again to maintain a good diet and lifestyle, to avoid triggering factors, and when necessary, the use of uric acid-lowering drugs. Hyperuricemia is a common metabolic disease, mainly caused by active purine metabolism or reduced uric acid excretion. In recent years, the prevalence of hyperuricemia has gradually increased, and the affected population gradually tends to be younger, part of the patient's uric acid elevation of the magnitude of the until beyond our imagination

Quit drinking, avoid overwork, nervousness, cold, humidity and joint injuries and other triggering factors overwork, nervousness, cold, humidity and joint injuries and other triggering factors. The Chinese diet is very different from that of foreign countries. The natural high uric acid will be a lot of people with hyperuricemia and gout by the regional environment has a greater impact on the incidence of gout in different regions and different countries. The main reason for regional differences may be related to different dietary structures and lifestyles. In addition, different climatic conditions can sometimes lead to an increase in the incidence of gout, for example, hypoxia in highland areas can cause gouty arthritis.

Alkaline foods not only alkalize the urine and promote uric acid excretion, but also provide vitamins needed by the body, which are beneficial to the human body. Common fruits and radish, kale, broccoli, etc. are alkaline food, usually can be appropriate to eat. Can also be appropriate to eat uric acid lowering effect is very good turnip miscellaneous grain powder