1, antioxidant

Anthocyanin is a strong antioxidant for human body, which can gradually prevent and alleviate human aging.

2. Protect your eyesight

Anthocyanins can promote the regeneration of rhodopsin in retinal cells, prevent myopia and improve vision.

Step 3 repair the skin

Anthocyanins make skin smooth and elastic by inhibiting elastase and collagenase, and prevent skin from being damaged by excessive sun exposure from both inside and outside.

Step 4 fight cancer

Anthocyanin can effectively scavenge human free radicals, and long-term oral administration of appropriate amount of anthocyanin can play a role in preventing cancer.

5, radiation protection

Anthocyanins also have anti-radiation effects.

You can eat purple rice to supplement anthocyanins. Purple rice is rich in anthocyanins, and the anthocyanin content in every 100g of purple rice is as high as 2 100 mg, which has extremely high nutritional value.