chicken wings, sausage, meatballs, beef, mutton and potatoes, leeks, cauliflower, beef, steamed bread, ham and eggplant, chicken wings, chicken legs, corn, fish curd, fish eggs, chicken kidneys, hot dog chicken feet, shrimp snails, raw dried fish, chicken wings, bone-and-blood potato chips, melon slices, pork loins and ribs!

If it is meat, it's better to castrate it and roast it.

When barbecuing, oil, salt and dried Chili noodles, and barbecue juice are essential.

Calories: 1 sausage: 9 calories, 1 fish balls: 1 calories, 1 cuttlefish balls: 15 calories, 1 chicken wing: 15 calories, and 1 sweet potato. You may wish to refer to the calorie list of food to choose food.

food diversification: barbecue is not necessarily meat-oriented, and grains and vegetables are equally delicious when burned. Millet is not only golden and delicious, but also easy to fill the stomach; Sweet potato is rich in cellulose, which is beneficial to the stomach; There are fresh onions, garlic, peppers and so on, which are healthy and delicious. When choosing meat, you may wish to eat more seafood, including crabs, shrimps, scallops, fish, etc. The cooking method can put seafood in tin foil and add a small amount of soy sauce after cooking, which is delicious. And the choice of burnable vegetables is more.

here are some homemade sauces.

1. Carrot sauce

Add a little soy sauce, chicken soup, salt, lemon juice and monosodium glutamate to the carrot puree to make the consistency moderate.

2. Bean paste

Cooked bean paste is mixed with cooking wine, sugar, lemon juice and Jiang Mo.

3. Tomato sauce

Tomato sauce is mixed with Chili oil, soy sauce, salt and chicken soup.

4. Sweet noodle sauce

Sweet noodle sauce is mixed with Chili oil, soy sauce, sugar and lemon juice.