What's delicious about stewing ribs during menstruation? Female friends will have a certain impact on all aspects of menstruation during menstruation. For female friends, it is necessary to scientifically match and arrange diet, pay attention to drinking soup, and try to avoid affecting the body. So, how about drinking sparerib soup during menstruation?
It is good to drink sparerib soup during menstruation, especially yam sparerib soup. Yam is a kind of warm tonic, which is very good for the body. Moreover, during menstruation, the body's resistance is relatively weak and it is very tonic. Specific practices are as follows:
Chop it into small pieces 5 cm wide and 5 cm long with a sparerib cleaning knife. Burn lard or vegetable oil red on a strong stove, and fry the ribs in a pot until they are gray. Stir-fry the spareribs to dryness, simmer with salt water and ginger, add enough water to cover the spareribs, simmer for half an hour with strong fire, then add monosodium glutamate, cooking wine and scallion, and simmer for 2 hours with warm fire in a sand moving tank.
1, ribs are cooking. Be sure to scald the bone with boiling water for 5- 10 minutes before, or directly scald it with boiling water for a few minutes, then rinse off the dirty foam on the bone with cold water, and then add enough cold water to the soup at one time. Adding two slices of onion, ginger and garlic to the soup, and adding your favorite Chinese herbal medicines, such as Radix Adenophorae, Radix Astragali, Radix Angelicae Sinensis, Radix Codonopsis, Fructus Lycii and Fructus Jujubae, can not only increase the amount of soup. Then cover the pot and stew until the soup boils, and stew for about 1.5 hours. Finally, put salt instead of monosodium glutamate.
2. It is recommended to use mineral water to make soup, which will taste more beautiful. Some medical experts say that vinegar can be added appropriately after water is boiled, and vinegar can dissolve phosphorus and calcium in bones into soup. Boil pork bones with horseshoes and green radish and simmer for two hours. This soup is just as sweet without monosodium glutamate.
What women eat during menstruation is very sensitive to the physical condition of women during menstruation. At this time, female friends need the care and love of friends around them. Menstrual female friends need to pay more attention to their health than usual, which is also something that every boyfriend must pay attention to. What do girls eat during menstruation to detoxify and expel blood?
First of all, we must correct it. Menstrual blood is not dirty blood, nor is it detoxification. Menstrual blood is the shedding of endometrium caused by each cycle in our normal body, which is discharged from menstrual blood. This is not dirty blood. Otherwise, when we were young or after menopause, where did all these poisons go? So I want to refute the rumor first. This is not a detoxification thing. What does she eat? It is to pay attention to eating less cold and irritating things during menstruation to avoid these spasmodic pains caused by cold, or abdominal pain caused by poor menstrual blood discharge after large blood clots are discharged. Therefore, during menstruation, there is no special taboo for eating raw and cold.
In fact, women not only eat ice during menstruation, but also some cold foods, such as ice, eggplant, loofah, cucumber, wax gourd, crab, snail, kelp, bamboo shoots, oranges, pears, grapefruit and watermelon. And sour food, such as sour plum and immature sour fruit, or some spicy food, such as fried food, pepper, mustard, etc. Female menstruation is coming, so pay special attention to diet. Foods to eat during menstruation should eat more onions, fungus, peanuts, walnuts, dates, longan and roses during menstruation. If you accidentally eat cold food or can't help eating ice during menstruation, you can drink more brown sugar and cook ginger to balance blood circulation and promote blood flow.