Why did you start to eat? Before this never heard of. Beginning to contact is the New Year that will be sent to the circle of friends about the Valley of things, see the two words I was curious, what is the Valley of, so Baidu about know that is not eat something, there are a variety of how how to Valley of the Internet, and did not look at it carefully. And then saw a piece of news, a Shenzhen girl fainted in front of their own home to sleep for more than an hour because of the Valley. Good or bad, there are different opinions. Then later, I saw the beginning of the recruitment of partners who want to start the Valley, and read her Valley diary, think it can be (that is, believe this person), so they signed up, curious and want to change their own ideas coexist. The first thing you need to do is to get a good deal of money to pay for the services you need!
I didn't realize that I could easily spend seven days in the Valley, the first three days a lot of drinking red dates and ginger soup and red beans and barley soup, after three days of thirst and hunger drink, the last day do not eat or drink! The last day is difficult, because I do not know how to do the valley secret. I secretly sipped a few mouthfuls of warm water at noon and ate more than ten small mulberries at two or three o'clock in the afternoon, and that's how I spent it! It was a comfortable time with an empty stomach and a light body. In addition to the occasional feeling of physical exhaustion, even if the serious insomnia is not tired, get up at 6:00 a.m. and go to bed at 10:00 a.m. There is no usual feeling of tiredness. Later, I read that 80% of our body's energy is used in digestion, which seems to be true! The original people really can not eat, save a lot of time can do other things!
The first day of the Valley do not know how to play fruit and vegetable juice, vegetables boiled soup, fruit selection of all the acid, added together into a juice is more difficult to drink, so this day is very difficult, the whole body weak! Later, I saw a variety of partners in the group said what is good to drink, and only began to choose the sweet sticky flavor. After eating a lot of physical strength, just eat a little bit to feel full of energy.
During the restoration of the weight loss of seven or eight pounds. The most important thing is that there are a lot of other gains. The most important thing is to cherish food, cherish the body, be aware of one's inner feelings, and enable new patterns to replace the old ones. Most importantly, practicing peace of mind!
Believe that everything is moving in a good direction and that dreams will come true!
I believe everything is going to work out for the best, and my dreams will come true.