How to deal with sub-health of skin? There are many problems in life. In terms of beauty, skin is particularly important. If the skin is healthy enough, you can save a lot of trouble. However, many women are troubled by sub-healthy skin, which is often covered with various cosmetics. Let's talk about how to deal with sub-health of skin.

How to do sub-health of skin? 1 Say goodbye to the day of "point flowers"

If you stay in the sun for a while, the spots will grow and the physiological period will grow. Even if you don't sleep for two nights, spots will quietly float on your cheeks. Is it your natural "spotted flower" fate, or is there something wrong with your skin health?

Find the cause of "illness"

Do you think the spots on your face are really from the sun? Of course it's not that simple. The formation of spots is a complicated process. In addition to the number one destroyer, ultraviolet rays, foreign invasion also includes various stimuli, pressures, inflammation, pollution and radiation. The more foreign invasion, the more melanin secreted to protect cells, and the result is melanin deposition. At this time, if the keratin metabolism is slow, melanin can't fall off with the aging cells in the normal cycle, and black spots will slowly appear on the face.

How to treat

Full-cycle anti-spot whitening

Different from previous efforts to "fade spots", most of the whitening and freckle-removing products newly listed this spring and summer are completely acting on the whole cycle of pigmentation, from inhibiting melanin overproduction to diluting cellular melanin, to accelerating metabolism and preventing melanin accumulation. Only by simultaneously acting on these three key steps of stain formation can stain formation be prevented from the inside out.

Be careful when there is no stain.

If you are a long-term "spotted flower", even if you can't see the spots on your appearance for a certain period of time, you can't ignore the existence of "invisible spots", otherwise they will show their true colors on your face sooner or later. The best way is to do daily anti-oxidation and sun protection. At the same time, we can try whitening products for "future spots" and "invisible spots", control the oxidation and coloring process of the skin from the source, give effective protection to the skin, and thoroughly crack down on the production of spots and pigments.

The skin has a "blx"

Last week, my skin was fine, but these two days it became terrible, dry, swollen, itchy and even broke out in a rash. Just because of staying up late, working overtime or jet lag on a business trip?

Find the cause of "illness"

Skin immunity is an ability to maintain body balance and stability. If this ability is weak, the skin's response to external stimuli will become excessive or delayed, leading to disorder. Environmental stimuli, such as ultraviolet rays, dryness, temperature difference changes, life, sleep quality, physiological period, etc., will have an impact on skin immunity. Once the skin cannot adapt to these changes, it will become sensitive and "fragile".

How to treat

Improvement and maintenance of immunity

The skin has strong immune ability, and naturally it will not be affected by the outside world and its condition will be frequent. However, if you want to improve the skin's immunity, it's not just as simple as eating some nutrients. What you need to do is to find a skin care product with this effect, and choose a muscle bottom essence product that can help restore the skin's natural immune function, improve fragile skin and strengthen skin physique, so that it can have better defense ability in the face of various external injuries, thus improving various skin sensitive problems.

Re-healthy sebum membrane

Sebum membrane is a barrier to help skin resist external invasion. Once damaged, it will be like bamboo, and its skin will be born to die. The use of cosmetics containing ceramide, natural moisturizing factor, squalene, hyaluronic acid, collagen, amino acids, urea and other moisturizing ingredients is helpful to rebuild sebum membrane, replenish moisture for skin, enhance the water-locking function of skin surface, improve skin tolerance, make skin have sufficient resistance to the stimulation of environmental and temperature changes, and reduce injuries.

Are you vaccinating me?

In fact, there is no absolute relationship between acne and age, especially mature muscles and "adult acne" on the face.

Find the cause of "illness"

About the causes of acne, such as excessive oil, endocrine disorders, spicy food, greasy food, but can't find their own reasons? In fact, the main factor of subcutaneous tissue leading to adult acne is the decline of protective function of stratum corneum. At the same time, the imbalance of water and oil in the skin, the inflammatory reaction inside the skin, the change of hormone level in the body and the secretion of insulin are all factors that you need to pay attention to.

How to treat

Try a "low sugar" diet

Excessive sugar intake will increase the release of insulin, promote the secretion of androgen in the body, and promote the generation of adult acne. Eating low-sugar food can control insulin level and relieve acne aggravation. The source of sugar is not only candy, but also rice, fruit, drinks and so on. It is urgent to replace it with coarse grains and vegetables.

Mildly conditioning keratin

If you are an oily person, it is also important to keep your skin pores open. In addition to using skin care products with moisturizing and conditioning functions to balance the skin, it is also necessary to prepare some mild keratin conditioning products, such as acne lotion or essence containing BHA salicylate, LHA octanoyl salicylate and AHA glycolic acid, which can help dredge sebum excretion channels, keep pore openings clean and unclogged at all times, and are safe and gentle in nature, making acne difficult to emerge.

How to deal with sub-health of skin? In the official definition of health given by the World Health Organization (who), "full muscles and elastic skin" is one of the ten important indicators to evaluate health. According to the investigation report, among the yellow race, less than 10% of the facial skin is healthy, and more than 20% is morbid, while 70% is sub-healthy skin between healthy and morbid.

Skin sub-health state, also known as skin sub-health state or skin third state, is a skin state between the first health state and the second disease state. Often manifested as wrinkles, uneven skin color, roughness, lack of elasticity, dark yellow skin color, freckles, dryness, large pores and so on. "Sub-health of skin" has become a beautiful killer of urban white-collar workers.

Sub-health of skin often appears in the following groups:

1. Women who often exercise outdoors (people who work in journalists, sales and markets) all have the common symptoms of "sub-healthy skin": uneven skin color, spots, dark yellow, aging and wrinkles.

2. Women (office workers, teachers, etc. People who work in a dry, water-deficient and dusty environment for a long time have the common symptoms of "sub-healthy skin": dryness, roughness, lack of elasticity, large pores and so on.

3. Women (white-collar women, civil servants, etc. People who use computers for a long time, have heavy work pressure and responsibilities all have the common symptoms of "sub-health": imbalance between water and oil, acne, acne and so on.

The sub-health of skin, like the sub-health of body, must be paid enough attention to. If it is not maintained and conditioned, it is very likely that the skin will deteriorate further and gradually turn into pathological skin with disordered internal environment. Paying attention to proper regulation and reasonable exercise, coupled with effective skin care, will definitely improve sub-healthy skin.

At present, in addition to normal diet, sleep and exercise adjustment, sub-health needs to combine medicinal makeup (such as acne, acne) and medical beauty (such as photon rejuvenation and laser mask for spots, aging, wrinkles, large pores and dark yellow skin). You can't use skin care products indiscriminately, and you can't abuse makeup to "hide ugliness" to prevent the situation from getting worse and suffering from skin diseases.

If you use cosmetics for a long time, and the degree of symptoms has exceeded the above description, you can determine whether you have cosmetic dermatosis or hormone-dependent dermatitis through the following examination, and treat it as soon as possible to avoid deterioration and affect the quality of work and life.

What are the manifestations of sub-health of skin?

1, dull complexion: the skin is always as dull as a veil. Sunlight, radiation, stress and gastrointestinal problems can all lead to dull complexion.

2. Enlarged pores: This is a signal that the skin is slack and the elasticity is weakened. Air conditioning, long-term makeup, incomplete cleaning and other problems may lead to "big" pores.

3, uneven water and oil: the cheeks are dry and peeling, but the triangle is shiny, and it is useless to use oil-absorbing paper and moisturizing spray. In fact, unbalanced diet, smoking and drinking and lack of sleep are the real culprits.

4, fine lines appear: they will not visit you prematurely for no reason, but frequent overtime, business trips, irregular work and life have left traces of years on the skin;

5, often grow acne: you can prematurely pass puberty, which is the "red light" of sub-health of the skin: you exercise too little, face the computer for too long, or drink too many stimulating drinks such as cola and coffee.

6, sensitive redness: if it is not because of hair dryer, seafood, pollen or any allergic factors, it may be that tired skin can no longer maintain the normal operation of the immune system and the natural relaxation of capillaries.