Beef Soup
As a very delicious health soup, I believe many friends prefer to eat it. Of course, beef soup not only tastes good, but also has a good effect on treating stomach cold. Put the beef in a casserole, pour in 5 bowls of clear water and stew for 8~ 12 hours. At this time, the beef has been basically stewed, and it can be seasoned with salt. Efficacy: Beef is rich in vitamin B6 and water-soluble nutrients, which can be slowly released into soup after a long period of stewing, and they can participate in the generation of gastric acid. Drinking a small bowl of stew every day can nourish the stomach better than eating beef.
Mutton warm stomach soup
In addition, for our friends with cold stomach, it is also a very good choice to eat some mutton warm stomach soup regularly in life. Mutton warm stomach soup has a very good effect on warming stomach, and moderate consumption of mutton warm stomach soup can effectively alleviate the symptoms of stomach cold. Cut the fresh mutton into large pieces, then blanch it with boiling water and take it out. Put mutton, ginger slices, Cyperus rotundus and Amomum villosum together in a casserole, and add appropriate amount of water. After simmering for 3 hours, add salt to taste. Efficacy: It has the effects of warming stomach, dispelling cold and relieving pain. It is suitable for the discomfort caused by cold stomach, pale mouth, nausea or overeating cold food, such as gastrointestinal pain, abdominal distension, loose stool, gastrointestinal spasm, rising stomach qi or stomachache.
What kind of health soup is better for friends of patients with stomach cold to eat in their lives? We have made a detailed introduction to this problem above. We can know that if there are symptoms of stomach cold in life, then all of us can eat some beef soup and mutton soup properly, which can play a very good role in warming the stomach.
1 The crisper can be heated in the microwave oven.
2. However, the heating