Nutritional value

1, blackfish meat contains protein, fat, 18 kinds of amino acids, etc., but also contains essential calcium, phosphorus, iron and a variety of vitamins;

2, applicable to the body weak, hypoproteinemia, spleen and stomach qi deficiency, malnutrition, anemia of the person to eat, the folk around the West Guangzhu often regarded the blackfish as a valuable tonic for breastfeeding, tonic blood;

3, snakehead fish has the effect of dispelling wind and curing chancre, tonifying spleen and qi, and promoting water retention and swelling, therefore, there are often mothers, rheumatism patients, and children with chancre disease in the three northern regions who look for snakehead fish to eat as a kind of auxiliary food therapy.

Eating efficacy

Snakehead snakehead is cold, sweet, and belongs to the spleen and stomach meridian;

Treating five hemorrhoids, curing dampness paralysis, and swelling of the face and eyes, and it can "replenish the heart and nourish the yin, clarifying the kidney water, running water and seeping dampness, and removing toxins and heat"; it has the efficacy of replenishing the spleen and inducing diuresis, removing stasis and generating new blood, and clearing away heat.

Mainly used in the treatment of edema, dampness, foot fungus, and swelling, Dampness paralysis, foot fungus, hemorrhoids, scabies and other diseases

Practice

Raw materials:

Blackfish (Zaifu), lotus root, fans, salt, chicken essence, starch, light soy sauce, soy sauce, oil, ginger.

Practice:

(a) dealing with fish:

1, blackfish slaughtered after washing and drying, cut off the tail, the interruption of part of the fish meat along the spine removed down;

2, pick off the fish in the portion of the fish meat near the belly a small number of fish thorns remain, with a knife, removed;

3, the rest of the fish without thorns, along the skin of the fish cut into a thin diagonal hair Fish slices;

4, the remaining fish rack cut into sections, with the fish head, fish tail, fish skin together to keep aside.

(ii)

Lotus root boiled black fish? Practice:

1, before the treatment of the fish rack, blanch in boiling water to remove blood, and then fished out to control the dry;

2, blanch the fish rack into the water in the sand pot, add ginger (a little more), lotus root (peeled and cut into hobnail-shaped pieces), scallion;

3, high heat to a boil, then with a small fire to boil for 2.5-3 hours, and then adjust the appropriate amount of salt and chicken essence can be.