The truffle is actually a very rare and precious fungal food, and truffles can not be artificial breeding, are generally wild, so that the number is very small, but also because of the scarcity of things is expensive, the price of truffles is speculated to be very high, is treated as a kind of high-grade ingredients. Truffles are very rich in protein, but also contain a variety of amino acids and vitamins, nutrients, fresh flavor is very rich.
The nutritional value of trufflesTruffles contain a unique odor, which is rich in unsaturated fatty acids, but also contains the human body essential eighteen kinds of amino acids, zinc, iron, selenium, etc. Rich, often eat truffles can enhance the body's immunity. And it is also for the prevention of Alzheimer's disease has a very good role, high blood fat and hypertension patients can also be very good to soften blood vessels.
Additionally, truffles can also be anti-aging, as well as eliminate fatigue. Truffles in the peptide and polysaccharide composition is also a great benefit to the human body, men eat truffles can be aphrodisiacs, women eat truffles can regulate the endocrine, so that the nutritional value of the truffle is extremely high, in addition to being too expensive there is no disadvantage.
The way to eat trufflesFresh truffles can be used directly to make soup, only a few slices can enhance the fresh flavor of the soup. In Western cuisine will generally use truffles as ingredients, after a dish is completed, the truffle will be shaved into a piece of a piece as a garnish, the taste will be very fresh, of course, the general use of truffles in the cuisine, the price is also more expensive. There are different types of truffles, white truffles and black truffles, and different truffles have different flavors and prices.
Truffles are usually associated with such precious ingredients as foie gras and caviar, which are very valuable ingredients. Generally in Yunnan you can find very precious truffles, but they are in the wild to find, so that the production is not high, if the artificial can be cultivated, the price of truffles to fall a lot, but now there is no way to do.