What kind of sugar is brown sugar
Brown sugar, darker in color, with a burnt flavor. Brown sugar contains a large number of nutrients on the health of the skin, nutrition has a unique effect. It can accelerate the metabolism of skin cells, provide energy for cells, replenish nutrients, and promote regeneration. Brown sugar contains unique natural acids and pigment-regulating substances, which can effectively regulate the metabolic process of various pigments, balance the amount of pigment secretion and pigment distribution within the skin, and reduce the abnormal accumulation of local pigments.
What is the role of black sugar
1, regulating menstruation and warming the uterus to cure menstrual cramps
Chinese medicine believes that black sugar is warm and sweet, has the ability to tonify blood and regulate menstruation, line of blood to disperse the cold, replenish the middle and benefit the gas, blood circulation to stop the pain and remove blood stasis, and strengthen the spleen and warm the stomach and other effects. Especially in the summer season, it can unclog the meridians and improve blood circulation, so it won't cause menstrual cramps. Black sugar water is very helpful for women's menstruation, drinking hot black sugar water can make the body warm, increase energy, vitalize qi and blood, accelerate blood circulation, menstruation will also be discharged more smoothly.
2, replenish the blood, remove the wind cold
Brown sugar has been recognized as a good blood, but also to remove the wind cold preferred gynecological dietary supplements. Cold abdominal pain, menstruation easy to cold, can also be used black sugar ginger soup to dispel cold, improve immunity. Black sugar is also suitable for people with Qi deficiency, Qi depression and blood stasis. However, those who have a deficiency of internal heat, obese people, diabetics should not eat more.
3, detoxification moisturizing, supplementing the deficiency of stasis
Brown sugar detoxification moisturizing this special role, mainly due to its natural ingredients, can remove free radicals and toxins in the blood vessels. From the point of view of Chinese medicine, black sugar has many effects, which are quite helpful to the human body, especially for women, eating black sugar can replenish blood and detoxification, and has the role of auxiliary treatment for menstrual cramps.
What is the difference between brown sugar and brown sugar
1, color shades: brown sugar and brown sugar between the two shades of color is due to the different lengths of time boiled syrup caused. Black sugar boiling time is longer, the syrup is concentrated after the sugar brick made of nearly black appearance.
2, refining method: whether brown sugar, brown sugar, yellow sugar, white sugar or rock sugar, the initial refining method is the same. The reason why it will become a different color and type of sugar, the reason is that the final degree of refining and decolorization is different.
3, nutrients: brown sugar retains more nutrients in the sugar cane, more easily digested and absorbed by the body, can quickly replenish energy, known as the "Oriental chocolate". In addition, it also contains malic acid, riboflavin, carotene, folic acid and trace elements such as manganese, zinc, chromium and other indispensable ingredients for human growth and development.
Consumption of brown sugar what to pay attention to
1. Yin deficiency of internal heaters to reduce the amount of punch, female physiological period can be appropriate to increase the amount. Obese people, all kinds of eye disease patients, need to reduce the appropriate amount of brewing.
2. Brown sugar and milk can not be consumed at the same time, because the protein in milk and brown sugar in the high temperature state can occur glycosylation reaction, the generation of glycosylation intermediates, can lead to vascular endothelial damage, accelerate atherosclerosis.