Monday breakfast: rice porridge (rice, millet), beef buns, celery leaves mixed with peanuts.

Tuesday breakfast: red dates, rice porridge, sesame seed cake, meat floss and dried bean curd mixed with diced cucumber.

Wednesday breakfast: walnut kernel corn porridge, steamed bread, steamed fish, fried cabbage with shrimp skin.

Breakfast on Thursday: oatmeal, steamed cakes, scrambled eggs with Toona sinensis, and seaweed silk with cold seaweed.

Friday breakfast: millet longan porridge, bean paste buns, fried dried tofu with shredded lean meat and spicy cabbage.

Saturday breakfast: rice and mung bean porridge, rolls with sesame sauce, boiled eggs and dried seaweed mixed with cowpeas.

Sunday breakfast: porridge, tortillas, fried chicken with bitter gourd, onion mixed with shrimp skin, juice.

（2）

Monday breakfast: bread, steamed silver fish egg soup, cucumber dried bean curd mixed with dried seaweed and milk.

Tuesday breakfast: cake, beef with sauce, fried green beans with carrots, one raw tomato and milk.

Wednesday breakfast: baked cakes, boiled eggs, black sesame mixed with kelp and soy milk.

Thursday breakfast: sesame cake with meat, fried green bean sprouts and shrimp skin, milk.

Friday breakfast: walnut crisp, sausage, sugar mixed with tomatoes, milk.

Saturday breakfast: diced pork buns, steamed taro, scallion and shrimp skin mixed with tofu, cold sweet and sour radish and milk.

Sunday breakfast: bread, jam, sausage and milk.

（3）

Monday breakfast: shredded pork noodle soup, steamed cake, bean sprouts and fried sherry red.

Tuesday breakfast: steamed bread, celery fried yuba, poached eggs, spinach and shrimp skin soup.

Wednesday breakfast: seafood noodles (oyster meat, clam meat), liver paste rolls, dried shrimp skin and tofu mixed with diced cucumber.

Thursday breakfast: rolls, steamed fish, boiled peanuts, cabbage, tofu and oyster soup, apples.

Friday breakfast: steamed bread, poached eggs, dried celery, seaweed and shrimp skin soup.

Saturday breakfast: rolls with sesame sauce, wonton with shrimp skin, steamed egg soup, fried celery with minced meat.

Sunday breakfast: scones, seaweed soup, pork liver sauce and oranges.

（4）

Monday breakfast: salt and pepper rolls: flour 400g sesame spinach: spinach 300g sesame paste15g milk: 750g pear: 500g.

Tuesday breakfast: egg sesame seed cake: sesame seed cake 450g eggs180g salad oil 5g shredded lentils: lentils 200g salad oil 5g oranges: 500g.

Wednesday breakfast: cake: 400g milk: 750g celery peanut: celery 200g peanut15g banana: 500g.

Thursday breakfast: vegetarian steamed stuffed bun: egg180g leek 350g standard flour 350g soybean milk: 900g potherb soybean: potherb mustard: 200g dried soybean 8g salad oil 2g apple: 500g.

Friday breakfast: sandwich: sliced bread 400g ham 75g cucumber100g lettuce150g milk: 750g pineapple: 500g.

Saturday breakfast: dough drop soup: standard flour 50g eggs180g spinach100g tomatoes100g salad oil 3g celery mixed with carrots: celery150g carrots 50g salad oil 2g steamed bread: 250g yogurt: 750g orange: 500g.

Sunday breakfast: bean paste bag: flour 400g bean paste100g egg:180g milk: 750g apple: 500g.