The salad of fruit salad can be replaced by yogurt, because the taste of yogurt is also diverse. If yogurt is not particularly sticky, you can also add some cooked egg yolk. Many people don't like salad dressing either. Yogurt tastes better, and there are some nutrients that the human body needs. Sour and sweet, with diverse tastes, it is more convenient to buy and more suitable for the public taste, but salad dressing is generally sweeter.

Of course, the salad in fruit salad can be replaced by yogurt, which is not much different from salad dressing, but a little thin. The taste is still very good. Yogurt itself is a drink that many people like very much. It also has a feeling of fullness and is not particularly high in calories. It is very suitable for people who want to lose weight. There are many kinds of yogurt, including peach, strawberry and original. If you want to eat the original flavor of fruit, you'd better use original yogurt. Sweet, pure and rich in taste. Women who care more about their figure will also find this yogurt and fruit salad very effective.

There must be a difference between salad and yogurt, and there will be various flavors. If you don't like salad, you can add a lot of yogurt. The fruit acid in fruit is also beneficial to the absorption of calcium in yogurt by human body, which increases the taste of fruit. Put it in the refrigerator for a while, and it tastes cool and refreshing, soft and smooth.

More and more people begin to pay attention to their bodies, and they also pay more attention to their eating habits. Usually, you'd better eat some food with vegetarian dishes, besides vegetable salad and fruit salad, you should also eat some oil and water. A balanced diet is good for your health. Yogurt tastes really good, and it can also contain a lot of nutrients, but you must see the production date clearly, because yogurt is easy to deteriorate, and yogurt itself has a special taste. If it smells bad, it may expire. If you throw it away in time, you can't drink it.