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Taboos on eating grapes:

1. Do not drink water immediately after eating grapes

Drinking water immediately after eating grapes may cause diarrhea in less than a quarter of an hour. . This is because grapes themselves have the effect of laxative and moisturizing the intestines. Drinking water immediately after eating grapes will dilute the gastric acid before the stomach can digest and absorb the water. The grapes, water and gastric acid will rapidly oxidize and ferment, which will accelerate intestinal peristalsis and produce diarrhea.

2. Don’t eat grapes with milk

Grapes contain vitamin C, and some ingredients in milk will react with the vitamin C contained in grapes, causing harm to the stomach. Taking it at the same time can cause diarrhea, and in severe cases, vomiting.

3. Don’t eat grapes after eating seafood

If you eat grapes, hawthorns, pomegranates, persimmons and other fruits while eating seafood, you will experience symptoms such as vomiting, bloating, abdominal pain, and diarrhea. , because these fruits contain tannic acid. When tannic acid encounters the protein in seafood, it will coagulate and precipitate, forming a substance that is not easy to digest.

4. Don’t eat too much grapes

Due to the high sugar content of grapes, people with diabetes should pay special attention to avoid eating grapes. Pregnant women should beware of diabetes during pregnancy, so they should eat grapes in moderation. It is advisable to wait 4 hours before eating aquatic products after eating grapes to prevent the tannic acid in the grapes and the calcium in the aquatic products from forming substances that are difficult to absorb and affect your health.

Extended information:

Benefits of eating grapes regularly:

1. Sleeping well

Italian scientists announced a new discovery: eating grapes May help with sleep. Researchers tested eight kinds of grape juice and found that it may contain the sleep-auxiliary hormone melatonin, which is secreted by the pineal gland in the brain and can regulate sleep cycles and treat insomnia. Researchers say that because wine contains antioxidants and alcohol, it may contain higher amounts of melatonin, which may help with sleep.

2. Strengthen the spleen and stimulate the appetite

Grapes are a treasure throughout the body. Eating grapes regularly can relax the muscles and activate blood circulation, whet the appetite and strengthen the spleen, aid digestion, nourish the liver and kidneys, and strengthen the muscles and bones. Studies have found that flavonoids in grape skins can protect the heart. Grape seeds have antioxidant and anti-cancer effects, can enhance immunity and delay aging. Grapes are a good tonic for the elderly and those with weak spleen and stomach. You can squeeze the grapes and seeds into juice and drink it.

3. Anti-fatigue

Grapes have high relative contents of calcium, phosphorus and iron, which have a good nourishing effect on people with anemia and excessive fatigue.

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