Ahu is a heavy taste, eat afternoon tea, small snacks ah, small dessert ah really do not have much appetite, after all, the weather is too hot, eat desserts simply do not solve the summer heat! Ahoo like to eat instant noodles in the afternoon tea, on the one hand, cold food is easier to control the calorie; on the other hand, summer instant food better operation, and even some do not need to fire: soak a bubble, mix a mix, you can enjoy the delicious la! And it's easy to control the quantity, so it's the best way to pass the time as afternoon tea! Recommended three in the Ahoo often eat fast food, low calorie, satiety!

Instant noodles, more suitable for Chinese babies afternoon tea snacks!

1. Cow gluten noodles

Cow gluten is gluten, because it is dry, so each time as long as you eat fifty grams will be enough to eat a meal, soaking is also very simple: soak in water for fifteen minutes, and then fished out of the draining for half an hour, you can eat it, yes, this noodle is cooked, do not have to cook

After soaking is soft and soft, and then adjust a The first thing you need to do is to make sure that you have the right ingredients and that you have the right amount of time to make sure that you have the right amount of time to make sure that you have the right ingredients and that you have the right amount of time to make sure that you have the right ingredients and that you have the right amount of time to make sure that you have the right ingredients. The only source of calories is the seasoning, and this one comes with a seasoning packet, so you don't even need to mix the sauce, so it's a one-minute dish!

The operation is also very simple: after opening the bag, remove all the water from the bag, then pour the seasoning directly into the bag and mix it well with the konjac noodles in the bag! If you want to add some shredded cucumber, you can pour it in a bowl and mix it well, at the cost of needing to wash a bowl.

Attached to the calorie table

3. Northeast cold noodles

Recommended brand Gu Gu Xiong this, seasoning is always, and comes with spicy cabbage, a large amount of girls can be divided into two meals!

This seasoning is also very full, with sauce, sesame seeds, chili sauce, chili powder. Just prepare a little cold white water and you're ready to eat your noodles!

Need to refrigerate, shelf life of three months, not refrigerated shelf life of only one month Oh, the practice is very simple, the noodles in a pot of cold water, water boiled boil until there is no hard core (5 minutes or so), and then the noodles out of the cold water, in the bowl with the sauce and 200ml of water, and then add the other seasonings and spicy cabbage can be eaten! 100g of cold noodle calories in the 200 kcal about ~