Shiitake mushrooms + river crab: easy to cause stone symptoms

Shiitake mushrooms + tomatoes: destruction of carotenoids

Shiitake mushrooms + quail eggs: easy to grow black spots on the face

Efficacy and effect of shiitake mushrooms

1. Improvement of the immune function of the organism

Shiitake mushroom polysaccharides can enhance the abdominal cavity of mice Macrophage phagocytosis, but also promote the production of T lymphocytes, and improve the killing activity of T lymphocytes.

2. Delay aging

The aqueous extract of shiitake mushroom has a scavenging effect on hydrogen peroxide, and has a certain effect on the elimination of hydrogen peroxide in the body.

3. Preventing and fighting cancer

Another compound contained in shiitake mushrooms, shiitake purine (also known as aketopurine), can lower cholesterol levels. Shiitake mushrooms contain 12 times more antioxidants than maitake and four times more than chicken liver. Compared to matsutake mushrooms and ashwagandha (also known as Bay Leaf Polypore, commonly known as cloud mushrooms, chestnut mushrooms, and lotus mushrooms), it is more potent in lowering blood pressure and warding off cancer.

4. Lowering blood pressure, blood lipids and cholesterol

Shiitake mushrooms contain purines, choline, tyrosine, oxidase and certain nucleic acid substances, which can play a role in lowering blood pressure, cholesterol and blood lipids, and can also prevent arteriosclerosis, cirrhosis of the liver and other diseases.

5. Treatment of diseases

Shiitake mushrooms also play a therapeutic role in diabetes, tuberculosis, infectious hepatitis, neuritis, and can be used for indigestion, constipation and so on.