Materials

Materials round glutinous rice 1 cup, walnuts 75 grams of seasoning 8 cups of water, 112 grams of rock sugar

Practice

1, round glutinous rice washed, add 8 cups of water soaked for 20 minutes, transferred to the stove to boil, and then change to a small fire to cook until the rice grains are cooked.

2, walnuts clean, into the porridge with the cooking, and add rock sugar seasoning, until the sugar melting can be removed from the fire to serve.

Congee notes

1, with raw walnuts or fried walnuts can be, bad teeth of the elderly or children, you can grind the walnuts and then mixed into the same cooking.

2, if the porridge is too sticky and need to add water, add boiling water, so as not to produce water and rice separation.

Therapeutic benefits

Remove blood stasis, stop coughing, moisturize stools, stop heart and abdominal pain