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Menstrual pain? Try the magical effect of ginger paste.
Many women always have different degrees of dysmenorrhea during menstruation, which is due to pelvic inflammatory disease caused by menstrual stagnation. You can drink more ginger paste, which can effectively relieve menstrual pain. So what are the methods of making ginger sauce? What aspects should we pay attention to when eating during menstruation?

The preparation method of ginger sauce is 1. Peel ginger and dice it.

2. Dice the red dates, then add appropriate amount of water to the soup pot and simmer for 5 minutes.

3. Then pour jujube water and Jiang Mo into a cooking machine and mash it into paste. Then pour the mixture back into the soup pot, add a proper amount of brown sugar, simmer with low fire, stir it into paste, and then put it in a sealed container for storage and sealing.

4, when eating, you can brew with boiling water, and it is better to add a proper amount of honey.

Can you eat Jiang Mu ointment during menstruation? During menstruation, it is best not to take Jiang Mu ointment, because Jiang Mu ointment has the function of promoting blood circulation and removing blood stasis. Eating during menstruation will promote a large outflow of menstrual blood, resulting in excessive blood loss.

Eating too much during menstruation can also cause symptoms of internal fire. It is best to take it one week before menstruation, which is helpful for the discharge of menstrual blood.

When is the best time to eat ginger paste? Ginger paste has a good effect of promoting blood circulation and removing blood stasis, especially suitable for people with dysmenorrhea and spleen and stomach deficiency and cold.

Ginger paste is generally best to drink one week before menstruation, which can promote blood circulation well, avoid blood stasis and qi and blood block, and effectively avoid menstrual pain.

Ginger paste is most suitable for summer consumption, which can promote the excretion of moisture and cold in the body, warm the stomach and spread the lungs, and make full preparations for the body to enter winter.