Okra is a cold vegetable, which is helpful to reduce internal heat for people with hot constitution.

medicinal value?

1. Taste: light; Cold?

2. Indications: relieving sore throat; Tonglin; Lower milk; Menstruation Main sore throat; Urine is astringent; Prevention of diabetes; Prevention of cancer; Protect gastric mucosa.

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Extended information:

Precautions for the cold consumption of okra:

1. The roots and leaves of okra can be used in traditional Chinese medicine, which is bitter and cold in nature, and its main function is to clear away heat and promote diuresis, and treat edema and urinary tract infection.

2. In traditional Chinese medicine, okra can only be made by matching at least four herbs. It is impossible to treat the disease with the root leaves of okra alone. Moreover, the fruit pods of okra that you usually eat are just vegetables, not Chinese medicine.

3、? Okra is an alkaline food. Whether the food is acidic or alkaline depends on the acidity and alkalinity of the final metabolite. Okra contains oxalic acid, which is acidic when eaten.

References:/baike.baidu.com/item/%E5% 92% 96% E5% 95% A1% E9% BB% 84% E8% 91% B5/1716887? fromtitle=%E7%A7%8B%E8%91%B5& fromid=947422& Fr = Aladdin "target =" _ blank "title =" Okra _ Baidu Encyclopedia "> Okra _ Baidu Encyclopedia