Kumquat, it also has anti-inflammatory, de-phlegmatic, anti-ulcer, help digestion, lower blood pressure, enhance heart function and gas and cough, etc., on the bronchitis has a more significant therapeutic effect.

Lemon is one of the world's most medicinal fruits, it is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B1. vitamin B2. nicotinic acid, quinic acid, citric acid, malic acid, hesperidin, naringenin, coumarin, high amount of potassium and low amount of sodium, etc., is very beneficial to the human body.

Kumquat with lemon effect

1, stomach elimination

Every morning in the absence of any food before drinking a cup of kumquat lemon water, not only can strengthen gastrointestinal peristalsis, the treatment of constipation, the discharge of toxins in the body to achieve the efficacy of cosmetic surgery, but also to remove the oral cavity odor, eliminate bad breath.

2, whitening

Kumquat lemonade is rich in fruit acids and vitamin C, which can prevent pigmentation, whitening sunscreen, increase skin luster and elasticity, slow down the wrinkles, slow down the aging process, but also clear the thirst, refreshing the mind.

3, anti-fat and antihypertensive

Kumquat lemon juice on the maintenance of cardiovascular function, to prevent vascular sclerosis, hypertension and other diseases have a certain role. It has the effect of lowering blood sugar, promoting the decomposition of sugar, with the effect of converting excess sugar into calories, and improving the fat balance in the body.

4, expectorant cough

Kumquat lemon juice has anti-inflammatory, phlegm, anti-ulcer, help eliminate food, lower blood pressure, enhance heart function and qi cough, etc., on the bronchitis has a more significant curative effect. Kumquat has a good moisturizing and physical therapy effect on the throat, which is conducive to the healing of local inflammation, and can lift the local itch, thus blocking the cough reflex.

5, promote the thirst, kumquat lemon tea can moisturize the throat to remove dryness, so that people are refreshing and comfortable. Suitable for dry mouth, dry eyes, overthinking, lack of sleep, talk too much of the crowd.

Kumquat with lemon is kumquat lemon tea, the two bubble tea benefits are very much.

Kumquat Lemon Tea Practice

Kumquat Lemon Tea is kumquat and lemon tea brewed together with kumquat and lemon as the main ingredient, the practice is simple, the flavor is unique. Kumquat, it also has anti-inflammatory, phlegm, anti-ulcer, help eliminate food, lower blood pressure, enhance heart function and gas and cough, etc., and has a more significant therapeutic effect on bronchitis.

Materials

Kumquat 8, lemon half, fructose, 2 plums (authentic kumquat lemon is no plums, but some regional tastes especially like to add plums)

Practice

1, kumquat 5 juice, 3 with a knife to cut the 5-6 knife marks

2, cups of kumquat juice, lemon juice, fructose, plums, rushed to the 1/4 cup of boiling water, mix well, and then add ice, kumquat and stir well.

Expanded information:

Lemon therapeutic effects

1, lemons, lemons to relieve the heat appetizer

Don't look at the lemon taste of sour, slightly bitter, not like other fruits as raw food. Other fruits like raw food, but lemon rind is rich in aromatic volatile components, can be born to solve the heat, appetizer wake up the spleen. Summer summer humidity is heavy, many people are tired, long hours of work or study after often have a poor appetite, a cup of lemon water, fresh and acidic flavor of the people's spirits, but also can open the appetite.

In Western cuisine, lemon for seafood seasoning, remove the fishy odor, Southeast Asian cuisine, it is used to cook directly to highlight the sweet and sour taste. Southern Chinese people love to eat roast duck, roast goose, lemon is also a condiment.

2, can prevent cardiovascular disease

Lemon is rich in vitamin C and vitamin P, can enhance the elasticity and toughness of blood vessels, can prevent and treat hypertension and myocardial infarction symptoms. In recent years, foreign research has also found that lemons contain a component similar to insulin, which can reduce abnormal blood glucose values.

3, often eat lemon to clear heat and phlegm

Lemon can also dispel phlegm. Lemon peel is more effective than citrus in removing phlegm. Summer weather is hot and humid, if the diet does not pay attention to, the body's internal wet and natural climate of the external wet mutual inductance, wet and muddy accumulation of time can be born phlegm. Therefore, summer phlegm, throat discomfort, lemon juice with warm water and a small amount of salt, can be accumulated in the throat phlegm smooth cough.

4, with antibacterial and anti-inflammatory effects

Lemon is rich in vitamin C, the role of the human body is like a natural antibiotic, antibacterial and anti-inflammatory, to enhance the human body immune system and other effects, you can usually drink more hot lemon water to maintain the body.

5, delay aging inhibit hyperpigmentation

Lemon contains vitamin B1 vitamin B2 vitamin C and other nutrients, but also rich in organic acids, citric acid, lemon is a highly alkaline food, has a strong antioxidant effect on the promotion of the skin's metabolism, slowing down the aging and inhibit the hyperpigmentation and so on very effective.

Kumquat therapeutic efficacy

Kumquat is not only beautiful, and the fruit is rich in vitamin C, kumquat glucoside and other ingredients, to maintain cardiovascular function, prevent vascular sclerosis, hypertension and other diseases have a certain role. As a therapeutic health care products, kumquat preserves can be used to open the stomach, drink kumquat juice can produce fluids to quench thirst, plus radish juice, pear juice drink can cure cough. Specific food value is as follows:

1, kumquat on the prevention of vascular rupture, reduce capillary fragility and permeability, slow down the role of vascular sclerosis has a good effect;

2, kumquat can produce two-way regulation of blood pressure, hypertension, vascular sclerosis, and coronary heart disease patients eat it is very beneficial;

3, kumquat has a line of qi to relieve depression, eliminate food and phlegm, and there is the role of the wine to promote the pharynx and wake up;

4, often eat kumquat can also enhance the body's ability to resist cold, to prevent colds.

Health function

1, beauty care

Kumquat can prevent pigmentation, enhance skin luster and elasticity, slow down the aging process, to avoid sagging skin wrinkles.

2, appetizing and invigorating

Kumquat as a therapeutic health care products, kumquat preserves can be appetizing, drinking kumquat juice can be invigorating and thirst quenching, plus radish juice, pear juice can be served to cure cough. Kumquat is sweet and warm in nature, which can regulate qi, relieve depression and resolve phlegm.

3, the prevention of chronic diseases

Kumquats on the maintenance of cardiovascular function, to prevent vascular sclerosis, hypertension and other diseases have a certain role.

Baidu Encyclopedia - Kumquat

Baidu Encyclopedia - Lemon