1, ingredients: 3 egg whites, 20g white sugar.

2. There should be no oil or water in the container. When the egg white is separated from the yolk, special attention must be paid.

3. Break up the egg whites and beat them in one direction (with small bubbles on them). Add10g sugar.

4, has been adjusted to a viscous state, add 10 grams of white sugar, continue to stir.

5. Play in the same direction for about 10 minutes. Try stirring the egg whites with a blender. The egg white can stand up, just like the state of cream, and that's it.