Bathing with essential oil can play a certain role in losing weight. Some essential oils have the functions of promoting blood circulation, enhancing blood vessel elasticity and regulating body functions. Choosing this essential oil for bathing can make people feel happy and relieve fatigue quickly, thus preventing diseases and delaying aging.

Essential oil bath method to lose weight:

Method one

Essential oil formula: 3 drops of basil essential oil +3 drops of juniper essential oil +2 drops of cypress essential oil.

Blending method: fully dissolve 15g soap without essence and alkali in120ml hot water at about 70℃, stir evenly with a stirring rod, add 15ml vodka, and finally drop pure essential oils. When in use, the bubble bath is slowly flushed into the bathtub along the faucet, and more bubbles are stirred by hand.

Reminder: If you are controlling your diet, this bubble bath can help you prevent sagging and rough skin. In order to achieve better compaction effect, bubble bath 15 minutes or more must be used.

Method 2

Essential oil formula: 3 drops of juniper essential oil +3 drops of grapefruit essential oil +2 drops of rosemary essential oil.

Blending method: the method is the same as above, and you can also use apple vinegar or white wine instead of vodka.

Reminder: When taking a bath, you may wish to drop a few drops of neroli essential oil on the incense lamp, so that your body and mind can be integrated, your body can be completely relaxed, and the shaping effect will be better. If there is no bathtub, moisten it with water to produce rich foam and apply it all over the body. With some gentle massage, you can keep it on your body for a long time and the effect is good.